Top 4, niche flavours, did you meet in real life and Andrew Jarman on the Slowdown!

Top 4, niche flavours, did you meet in real life and Andrew Jarman on the Slowdown!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

FULL SHOW | Loz And Thommo Fill In| FRIDAY

Loz lost her car, got fleas and did Dial Up Dittmar get pranked

Loz lost her car, got fleas and did Dial Up Dittmar get pranked

BEST OF | APRIL 2026 | PART 2

Ebony Marinoff explains the top 5 must visit destinations in our great state.Tony Modra peels back the curtain on a story where a coach chased him out the car park at West Lakes in the mid 90s!And Nick Murray goes under the grill with rapid fire questions

Ebony Marinoff explains the top 5 must visit destinations in our great state.Tony Modra peels back the curtain on a story where a coach chased him out the car park at West Lakes in the mid 90s!And Nick Murray goes under the grill with rapid fire questions

Crows Chat Round 5

Ditts on safari, pregnancy cravings and Roo chips his tooth

Ditts on safari, pregnancy cravings and Roo chips his tooth

FULL SHOW | Loz And Thommo Fill In| FRIDAY

Triple M Breakfast with Roo, Ditts & Loz

Social links

Recent clips