Nick Murray is lorded on national radio about his heroics in the gym. Muzz and Isaac Cumming unpack the Adelaide Football gym culture. Tough questions are sent in from the audience and answered respectively by both Isaac Cumming and Nick Murray

<p>Nick Murray is lorded on national radio about his heroics in the gym. Muzz and Isaac Cumming unpack the Adelaide Football gym culture. Tough questions are sent in from the audience and answered respectively by both Isaac Cumming and Nick Murray</p>

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

<p>Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!</p>