This is an episode with Don Gillies I recorded for the Conversations With Code 9 Podcast which I, of course, love to share with you legends on this show too. 

We kicked off chatting about his time in Victoria Police initially followed by 37 years as a paramedic… and the reality of what that kind of life actually does to you. Not just mentally, but physically too.

PTSD, yeah… but also years of chronic pain that he just pushed through like most first responders do. Shoulder gone. Neck issues. Constant pain sitting at a low hum every single day… until one day it wasn’t a hum anymore, it was a full system crash on the side of the road. A moment that changed everything.

Don talks about the impact of chronic pain and it's relationship with mental health... He's just had FIVE surgeries in a short window. Neck fusion. Knee replacement. Eyes done. Thumb rebuilt. Basically, a full body overhaul… a process that was done with his psychiatric team in his corner every step of the way. 

And surprise, surprise… when the body started to feel better, so did everything else. A pretty powerful reminder that we can’t separate our physical health from our mental health… no matter how much we try.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

This is an episode with Don Gillies I recorded for the Conversations With Code 9 Podcast which I, of course, love to share with you legends on this show too.&nbsp;
We kicked off chatting about his time in Victoria Police initially followed by 37 years as a paramedic&hellip; and the reality of what that kind of life actually does to you. Not just mentally, but physically too.
PTSD, yeah&hellip; but also years of chronic pain that he just pushed through like most first responders do. Shoulder gone. Neck issues. Constant pain sitting at a low hum every single day&hellip; until one day it wasn&rsquo;t a hum anymore, it was a full system crash on the side of the road.&nbsp;A moment that changed everything.
Don talks about the impact of chronic pain and it's relationship with mental health... He's just had FIVE surgeries in a short window. Neck fusion. Knee replacement. Eyes done. Thumb rebuilt. Basically, a full body overhaul&hellip; a process that was done with his psychiatric team in his corner every step of the way.&nbsp;
And surprise, surprise&hellip; when the body started to feel better, so did everything else.&nbsp;A pretty powerful reminder that we can&rsquo;t separate our physical health from our mental health&hellip; no matter how much we try.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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You Can’t Outrun Chronic Pain | Don Gillies - 1010

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/abab611c-d666-41b8-a90f-b43900585569/transcript