The godfather of personal health and epigenetics is back with me today and the question we are unpacking is ‘What’s Killing You At Work?’

It begs the question around how often work cops the brunt of blame when other factors are pushing our buttons. It also reflects the often discussed and extremely valuable awareness around the idea that ‘your intention is not necessarily their experience’.

How do your work interactions actually feed your brain chemistry? Which outside factors are creating stress, uncertainty and sensitivity in the workplace? What is the cost of suppressing discomfort?

We shine a light on leadership, social nourishment, routines & schedules, love languages, sleep requirements and the nuances of our sympathetic and parasympathetic nervous systems.

This is another must-listen conversation!

SPONSORED BY TESTART FAMILY LAWYERS

Website: www.testartfamilylawyers.com.au

TIFFANEE COOK

Linktree:  https://linktr.ee/rollwiththepunches/

Website: www.rollwiththepunches.com.au

LinkedIn:  www.linkedin.com/in/tiffaneecook/

Facebook:  www.facebook.com/rollwiththepunchespodcast/

Instagram:  www.instagram.com/rollwiththepunches_podcast/

Instagram: www.instagram.com/tiffaneeandco

The godfather of personal health and epigenetics is back with me today and the question we are unpacking is ‘What’s Killing You At Work?’
It begs the question around how often work cops the brunt of blame when other factors are pushing our buttons. It also reflects the often discussed and extremely valuable awareness around the idea that ‘your intention is not necessarily their experience’.
How do your work interactions actually feed your brain chemistry? Which outside factors are creating stress, uncertainty and sensitivity in the workplace? What is the cost of suppressing discomfort?
We shine a light on leadership, social nourishment, routines &amp; schedules, love languages, sleep requirements and the nuances of our sympathetic and parasympathetic nervous systems.
This is another must-listen conversation!
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">www.testartfamilylawyers.com.au</a> 
TIFFANEE COOK
Linktree:  <a href="https://linktr.ee/rollwiththepunches">https://linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">www.rollwiththepunches.com.au</a>
LinkedIn:  <a href="www.linkedin.com/in/tiffaneecook/">www.linkedin.com/in/tiffaneecook/</a>
Facebook:  <a href="www.facebook.com/rollwiththepunchespodcast/">www.facebook.com/rollwiththepunchespodcast/</a>
Instagram:  <a href="www.instagram.com/rollwiththepunches_podcast">www.instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">www.instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
&nbsp;