In this episode, Kelly Humphries shares her powerful and deeply personal journey. Opening up about her experiences as a survivor of child sexual abuse, she reflects on the challenges she faced and overcame.
The unfortunate reality is that in Australia, almost 30% of people experience sexual abuse by the age of 18. Our conversation delves into the complexities of building friendships and maintaining relationships while grappling with past trauma. Kelly also discusses her former career in the Queensland police service, highlighting the impact of her work on her mental health and her eventual transition into advocacy and support for other abuse survivors. The episode touches on important topics such as creating safe spaces for conversation, understanding the nuances of trauma response, and the importance of self-compassion and healing.
Kelly's story is a testament to resilience and the transformative power of speaking one's truth. I chime in with some of my insights and experiences and aim to ask Kelly questions that can empower survivors, allies, and parents not to feel like they need to grapple with these experiences swamped in shame, silence, or isolation. 



SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

KELLY HUMPHRIES

Website: kellyhumphries.com

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

In this episode, Kelly Humphries shares her powerful and deeply personal journey. Opening up about her experiences as a survivor of child sexual abuse, she reflects on the challenges she faced and overcame. The unfortunate reality is that in Australia, almost 30% of people experience sexual abuse by the age of 18. Our conversation delves into the complexities of building friendships and maintaining relationships while grappling with past trauma. Kelly also discusses her former career in the Queensland police service, highlighting the impact of her work on her mental health and her eventual transition into advocacy and support for other abuse survivors. The episode touches on important topics such as creating safe spaces for conversation, understanding the nuances of trauma response, and the importance of self-compassion and healing. Kelly's story is a testament to resilience and the transformative power of speaking one's truth. I chime in with some of my insights and experiences and aim to ask Kelly questions that can empower survivors, allies, and parents not to feel like they need to grapple with these experiences swamped in shame, silence, or isolation. 
 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
KELLY HUMPHRIES
Website: <a href="http://www.kellyhumphries.com">kellyhumphries.com</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

"Roll With The Punches," hosted by Australian boxer and coach Tiffanee Cook, confronts an intriguing question: What enables some people to rise stronger after life's knockdowns, and what wisdom can they impart? This podcast is a melting pot of meaningful conversations, bridging personal triumphs and world-leading expert analyses on the intricacies of the human experience.

From mindset and adversity to high-performance, neuroscience, and post-traumatic growth, "Roll With The Punches" seamlessly blends heartfelt narratives with cutting-edge scientific revelations. It's not just a podcast; it's a journey of discovery and empowerment, steering you towards a richer life experience.

In the vast boxing ring of life, we're all fighters facing our own battles. Join us in learning how to roll with the punches and become more resilient with every challenge.

Let's tackle life's blows together!

"Roll With The Punches," hosted by Australian boxer and coach Tiffanee Cook, confronts an intriguing question: What enables some people to rise stronger after life's knockdowns, and what wisdom can they impart? This podcast is a melting pot of meaningful conversations, bridging personal triumphs and world-leading expert analyses on the intricacies of the human experience.
From mindset and adversity to high-performance, neuroscience, and post-traumatic growth, "Roll With The Punches" seamlessly blends heartfelt narratives with cutting-edge scientific revelations. It's not just a podcast; it's a journey of discovery and empowerment, steering you towards a richer life experience.
In the vast boxing ring of life, we're all fighters facing our own battles. Join us in learning how to roll with the punches and become more resilient with every challenge.
Let's tackle life's blows together!

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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