Holy snapping ducksh*t, buckle up for this one. Loz Antonenko (aka the Mojo Mentor) brings a full buffet of life stories, wisdom, wild twists, and unfiltered gold. We kicked off with reminiscing bonding over our matching fancy-pants and somehow landed on grief, burnout, bodybuilding, trauma, transformation, 3D-printed butts, and the radical power of not half-assing your habits.

Loz is one of those people who has lived – and I mean really lived – through some stuff that would crumble most, but she’s come out with more colour, clarity, and joy than ever. This convo was a rollercoaster of feels, perspective shifts, deep chats, and lots of laughs. She’s lived a hundred lifetimes in one and turned it all into a roadmap for reclaiming your mojo... one small, powerful habit at a time. You're going to bloody love her!

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

LOZ ANTONENKO

Website: lozantonenko.com

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

 

 

 

Holy snapping ducksh*t, buckle up for this one. Loz Antonenko (aka the Mojo Mentor) brings a full buffet of life stories, wisdom, wild twists, and unfiltered gold. We kicked off with reminiscing bonding over our matching fancy-pants and somehow landed on grief, burnout, bodybuilding, trauma, transformation, 3D-printed butts, and the radical power of not half-assing your habits.
Loz is one of those people who has&nbsp;lived &ndash; and I mean really lived &ndash; through some stuff that would crumble most, but she&rsquo;s come out with more colour, clarity, and joy than ever. This convo was a rollercoaster of feels, perspective shifts, deep chats, and lots of laughs. She&rsquo;s lived a hundred lifetimes in one and turned it all into a roadmap for reclaiming your mojo... one small, powerful habit at a time. You're going to bloody love her!
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
LOZ ANTONENKO
Website:&nbsp;<a href="https://lozantonenko.com">lozantonenko.com</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>
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Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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Grief, Growth & G-Strings | Loz Antonenko - 931

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/93ddb72d-55e6-49f3-8303-b3160069a720/transcript

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