Between years of boxing, personal training and generally being a hell-for-leather, all-or-nothing type individual, it's fair to say I've encountered, managed and seen more than enough injuries, niggles and performance-hindering physical challenges along the way. This has led me through the doors of a number of physical therapists seeking answers and resolutions. And over the years I can wholeheartedly say that today's guest, Brett Jarosz stands head and shoulders above the vast majority and so I'm beyond thrilled to have lured him onto the show for a banter. 

We talk about who to trust with our bodies, when to (and when not to) consider surgery, the correlation between pain and injuries, placebos and nocebos and even how the language used by our practitioners can have a profound and lasting effect on our physical recovery. 

Brett has worked with some of the world's elite athletes including world champion surfer Tyler Wright and shares some astounding insights into optimising human performance and simply getting the best out of our bodies for as long as we can. 

This is a must listen episode for anyone who wants to stay active!

BRETT JAROSZ

Website:  www.optimizechiro.com

TIFFANEE COOK

Linktree:  https://linktr.ee/rollwiththepunches/

Website: www.rollwiththepunches.com.au

LinkedIn:  www.linkedin.com/in/tiffaneecook/

Facebook:  www.facebook.com/rollwiththepunchespodcast/

Instagram:  www.instagram.com/rollwiththepunches_podcast/

Instagram: www.instagram.com/tiffaneeandco

Between years of boxing, personal training and generally being a hell-for-leather, all-or-nothing type individual, it's fair to say I've encountered, managed and seen more than enough injuries, niggles and performance-hindering physical challenges along the way. This has led me through the doors of a number of physical therapists seeking answers and resolutions. And over the years I can wholeheartedly say that today's guest, Brett Jarosz stands head and shoulders above the vast majority and so I'm beyond thrilled to have lured him onto the show for a banter. 
We talk about who to trust with our bodies, when to (and when not to) consider surgery, the correlation between pain and injuries, placebos and nocebos and even how the language used by our practitioners can have a profound and lasting effect on our physical recovery. 
Brett has worked with some of the world's elite athletes including world champion surfer Tyler Wright and shares some astounding insights into optimising human performance and simply getting the best out of our bodies for as long as we can. 
This is a must listen episode for anyone who wants to stay active!
BRETT JAROSZ
Website:  <a href="http://www.optimizechiro.com">www.optimizechiro.com</a> 
TIFFANEE COOK
Linktree:  <a href="https://linktr.ee/rollwiththepunches">https://linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">www.rollwiththepunches.com.au</a>
LinkedIn:  <a href="www.linkedin.com/in/tiffaneecook/">www.linkedin.com/in/tiffaneecook/</a>
Facebook:  <a href="www.facebook.com/rollwiththepunchespodcast/">www.facebook.com/rollwiththepunchespodcast/</a>
Instagram:  <a href="www.instagram.com/rollwiththepunches_podcast">www.instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">www.instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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