What happens when neuroscience, psychology and lived experience collide? Britt Frank, that's what. Britt is a licensed neuropsychotherapist, author, academic, featured writer and an award-winning adjunct instructor. So yeah, in 'Tiff language' she's kind of a big deal. Speaking with her today was like sitting down for a coffee with an extremely smart and articulate best mate. I loved it. 

We talk about (as the title dictates) the science of stuck. How to process, understand, accept and grow from the experiences that other keep us otherwise bogged miserably in the mud. Britt has waded through the hot mess, as she puts it, with chemical/behavioral addictions, eating disorders, depression, anxiety, OCD, trichotillomania, crazy-making relationships, and complex PTSD and she's rolled out the other side with a whole bunch of science-based strategies to share with us!

SPONSORED BY AED AUTHORITY

Website: aedauthority.com.au

BRITT FRANK

Website: scienceofstuck.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: rollwiththepunches.com.au

LinkedIn:  linkedin.com/in/tiffaneecook/

Facebook:  facebook.com/rollwiththepunchespodcast/

Instagram:  instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

What happens when neuroscience, psychology and lived experience collide? Britt Frank, that's what. Britt is a licensed neuropsychotherapist, author, academic, featured writer and an award-winning adjunct instructor. So yeah, in 'Tiff language' she's kind of a big deal. Speaking with her today was like sitting down for a coffee with an extremely smart and articulate best mate. I loved it. 
We talk about (as the title dictates) the science of stuck. How to process, understand, accept and grow from the experiences that other keep us otherwise bogged miserably in the mud. Britt has waded through the hot mess, as she puts it, with chemical/behavioral addictions, eating disorders, depression, anxiety, OCD, trichotillomania, crazy-making relationships, and complex PTSD and she's rolled out the other side with a whole bunch of science-based strategies to share with us!
SPONSORED BY AED AUTHORITY
Website: <a href="http://www.aedauthority.com.au">aedauthority.com.au</a>
BRITT FRANK
Website: <a href="http://www.scienceofstuck.com">scienceofstuck.com</a>
TIFFANEE COOK
Linktree:  <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn:  <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook:  <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram:  <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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