This one hit me right in the feels. Sally Pymer and I went full circle... from addiction and trauma to the power of one simple, radical act: smiling. What started as a keynote-writing journey turned into Sally birthing this contagious 'Smiles with Sally' movement that’s flooding social media (and the Bendigo Times) with genuine human connection.

We unpacked how a smile can break barriers in hospitals, shift the mood in a room, and ripple into kindness that keeps going. Sally opened up about her own story - growing up with fear, loss, and the drive to prove her worth through exercise - only to discover what she’d really been running from.

It’s raw, it’s real, and it’s a bloody brilliant reminder that we’re all carrying invisible stories beneath the surface.

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

SALLY PYMER

Website: empoweredwithsally.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

This one hit me right in the feels. Sally Pymer and I went full circle... from addiction and trauma to the power of one simple, radical act: smiling. What started as a keynote-writing journey turned into Sally birthing this contagious 'Smiles with Sally' movement that&rsquo;s flooding social media (and the Bendigo Times) with genuine human connection.
We unpacked how a smile can break barriers in hospitals, shift the mood in a room, and ripple into kindness that keeps going. Sally opened up about her own story - growing up with fear, loss, and the drive to prove her worth through exercise - only to discover what she&rsquo;d really been running from.
It&rsquo;s raw, it&rsquo;s real, and it&rsquo;s a bloody brilliant reminder that we&rsquo;re all carrying invisible stories beneath the surface.
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
SALLY PYMER
Website: <a href="https://www.empoweredwithsally.com.au">empoweredwithsally.com.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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The Power of a Smile | Sally Pymer - 963

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3a171bbb-c7ec-4cf2-a3ca-b39100108173/transcript

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