This one wasn’t planned… I woke up ready to record with Stephen Jenkinson… only to realise I’d stuffed the days. So instead of wasting a perfectly fired-up brain, I jumped on the mic and went for a wander through something that’s been quietly running the show in the background… the rules we make for ourselves.

The sneaky ones. The unconscious ones. The ones that sound like logic but feel like pressure.

I unpacked my own weird little rules around money, time, productivity, networking, and even fun… and how quickly I default back to outcome-chasing, even when I know that’s not where the magic lives.

There’s a bit in here about the podcast, the pandemic, accidentally building something incredible by not trying to force it… and why some of the best things in my life have come from following energy, not strategy.

It’s messy. It’s honest. It might poke you a bit.

But if you’ve ever felt like you’re doing all the “right” things and still feel a bit off… this might be worth a listen.

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

This one wasn&rsquo;t planned&hellip; I woke up ready to record with Stephen Jenkinson&hellip; only to realise I&rsquo;d stuffed the days. So instead of wasting a perfectly fired-up brain, I jumped on the mic and went for a wander through something that&rsquo;s been quietly running the show in the background&hellip; the rules we make for ourselves.
The sneaky ones. The unconscious ones. The ones that sound like logic but feel like pressure.
I unpacked my own weird little rules around money, time, productivity, networking, and even fun&hellip; and how quickly I default back to outcome-chasing, even when I know that&rsquo;s not where the magic lives.
There&rsquo;s a bit in here about the podcast, the pandemic, accidentally building something incredible by not trying to force it&hellip; and why some of the best things in my life have come from following energy, not strategy.
It&rsquo;s messy. It&rsquo;s honest. It might poke you a bit.
But if you&rsquo;ve ever felt like you&rsquo;re doing all the &ldquo;right&rdquo; things and still feel a bit off&hellip; this might be worth a listen.
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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The Invisible Rules Running Your Life | Tiff Cook - 1011

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f62e8c22-ef16-4112-9d10-b43a0017ca0f/transcript