In this cracking episode of the show, we are blessed with the brilliant mind of Professor Jayashri Kulkarni, a titan in the world of women's mental health. Jayashri breaks down the intricate dance between hormones and mental health like nobody else. She's not just the top dog at the Monash Alfred Psychiatry Research Centre, she's also been on the front lines, pioneering research that digs into how our hormonal roller coasters can throw a wrench in our mental well-being.

We chat about her groundbreaking work (the Prof has not only penned over 200 research papers, but also pushed the boundaries of psychoneuroendocrinology).

Get ready to unpack everything from the nitty-gritty of brain chemistry, it's relationship with the impacts of early life trauma, and how to 'best' navigate the management of the mental, emotional and perhaps biological turbulence that can strike at any time of women's lives (yeah, hello menopause). Jayashri shares her wisdom on why a one-size-fits-all approach just doesn’t cut it for women’s mental health, and why tailored treatments are the game-changer we need.

Strap in ladies, because this episode is packed with insights that'll change the way you think about mental health and hormones!



SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

JAYASHRI KULKARNI

Website: maprc.org.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

In this cracking episode of the show, we are blessed with the brilliant mind of Professor Jayashri Kulkarni, a titan in the world of women's mental health. Jayashri breaks down the intricate dance between hormones and mental health like nobody else. She's not just the top dog at the Monash Alfred Psychiatry Research Centre, she's also been on the front lines, pioneering research that digs into how our hormonal roller coasters can throw a wrench in our mental well-being.
We chat about her groundbreaking work (the Prof has not only penned over 200 research papers, but also pushed the boundaries of psychoneuroendocrinology).
Get ready to unpack everything from the nitty-gritty of brain chemistry, it's relationship with the impacts of early life trauma, and how to 'best' navigate the management of the mental, emotional and perhaps biological turbulence that can strike at any time of women's lives (yeah, hello menopause). Jayashri shares her wisdom on why a one-size-fits-all approach just doesn’t cut it for women’s mental health, and why tailored treatments are the game-changer we need.
Strap in ladies, because this episode is packed with insights that'll change the way you think about mental health and hormones!
 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
JAYASHRI KULKARNI
Website: <a href="https://www.maprc.org.au/professor-jayashri-kulkarni">maprc.org.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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