In this episode, I have a heart-to-heart with the incredible Jem Fuller. We really dive into some big topics like mental health, the wild journey of parenting, and how life-changing it can be to truly embrace self-acceptance and forgiveness. Jem opens up with some stories and insights from a community event he was involved in, focusing on the tough topic of suicide, particularly among men, and highlights the importance of having a solid support system.

We also have an honest chat about the complexities of parenting in today's fast-paced world (as clearly, I'm an expert!). We explore how even the small things parents do can have unintended impacts on their kids and how our best intentions don't always align with their experiences.

A major part of our conversation delves into forgiveness and reaching a place of peace with who you are at any moment. I dig into Jem's thoughts on how to let go of hard feelings and find forgiveness, even when forgiveness seems the toughest. And of course, we tackle the topic of shame head-on, discussing the importance of self-acceptance and self-understanding.



JEM FULLER

Website: jemfuller.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

In this episode, I have a heart-to-heart with the incredible Jem Fuller. We really dive into some big topics like mental health, the wild journey of parenting, and how life-changing it can be to truly embrace self-acceptance and forgiveness. Jem opens up with some stories and insights from a community event he was involved in, focusing on the tough topic of suicide, particularly among men, and highlights the importance of having a solid support system.
We also have an honest chat about the complexities of parenting in today's fast-paced world (as clearly, I'm an expert!). We explore how even the small things parents do can have unintended impacts on their kids and how our best intentions don't always align with their experiences.
A major part of our conversation delves into forgiveness and reaching a place of peace with who you are at any moment. I dig into Jem's thoughts on how to let go of hard feelings and find forgiveness, even when forgiveness seems the toughest. And of course, we tackle the topic of shame head-on, discussing the importance of self-acceptance and self-understanding.
 
JEM FULLER
Website: <a href="https://www.jemfuller.com">jemfuller.com.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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