It's not often someone can tell you to 'stick it up ya bum' and you can trust that they wholeheartedly have your best interests at heart. But if Josh Williams tells you this, you can trust he sure does. He's known as The Gut Guy, with his academic background in biomedical science and his lived experience in weight loss and the positive effects of FMT (faecal microbiota transplants) he joins me today and brings with him a whole lot of science and insight around gut health that I'd not heard before. 

Joshua Williams is renowned for his groundbreaking research contributions in utilising natural supplements for GI system restoration, with the long-term goal of mitigating the impact on individuals diagnosed with autism. This pioneering work earning significant recognition within the scientific community.

Of course, I have a ball talking literal sh^t with Josh in this episode, however he shares some beneficial insights into the how and why behind optimising our gut health. If you're someone currently throwing $$ at prebiotics, probiotics and random health supplements hoping for the best, you're going to find this ep a worthwhile listen!



SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

JOSH WILLIAMS

Website: thegutguy.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: rollwiththepunches.com.au

LinkedIn:  linkedin.com/in/tiffaneecook/

Facebook:  facebook.com/rollwiththepunchespodcast/

Instagram:  instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

It's not often someone can tell you to 'stick it up ya bum' and you can trust that they wholeheartedly have your best interests at heart. But if Josh Williams tells you this, you can trust he sure does. He's known as The Gut Guy, with his academic background in biomedical science and his lived experience in weight loss and the positive effects of FMT (faecal microbiota transplants) he joins me today and brings with him a whole lot of science and insight around gut health that I'd not heard before. 
Joshua Williams is renowned for his groundbreaking research contributions in utilising natural supplements for GI system restoration, with the long-term goal of mitigating the impact on individuals diagnosed with autism. This pioneering work earning significant recognition within the scientific community.
Of course, I have a ball talking literal sh^t with Josh in this episode, however he shares some beneficial insights into the how and why behind optimising our gut health. If you're someone currently throwing $$ at prebiotics, probiotics and random health supplements hoping for the best, you're going to find this ep a worthwhile listen!
 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
JOSH WILLIAMS
Website: <a href="http://www.thegutguy.com.au">thegutguy.com.au</a> 
TIFFANEE COOK
Linktree:  <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn:  <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook:  <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram:  <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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