Well, I don’t know how we ended up here, but somehow, this episode of Roll With The Punches went deep (maybe too deep) into the intricacies of sleep habits, morning routines, global poo etiquette, and the unexpected life lessons that come from learning new things as an adult.

As always when Patrick swoons in our chats are anything but conventional. As we dive headfirst into a topic nobody saw coming - the science of squatting, bidets, and how different cultures approach their bathroom business. Turns out, Patrick has done extensive research into the art of the squat toilet, and I might have just ordered myself a Squatty Potty mid-conversation. Who knew bowel mechanics would be such a hot topic?

But it’s not all toilet talk (promise). We also explore something that’s been on my mind a lot lately - learning new things as an adult. I share how I recently picked up the piano (yep, Aussie's most promising concert pianist in the making) and why stepping into a completely unfamiliar world has been both challenging and exhilarating. Patrick, on the other hand, took up singing during COVID and now performs with a choir, proving that it’s never too late to start something new.

Tune in, have a laugh, and maybe walk away with a new perspective on learning, mindfulness, and, well… better toilet habits.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

 

Well, I don&rsquo;t know how we ended up here, but somehow, this episode of Roll With The Punches went deep (maybe too deep) into the intricacies of sleep habits, morning routines, global poo etiquette, and the unexpected life lessons that come from learning new things as an adult.
As always when Patrick swoons in our chats are anything but conventional. As we dive headfirst into a topic nobody saw coming - the science of squatting, bidets, and how different cultures approach their bathroom business. Turns out, Patrick has done extensive research into the art of the squat toilet, and I might have just ordered myself a Squatty Potty mid-conversation. Who knew bowel mechanics would be such a hot topic?
But it&rsquo;s not all toilet talk (promise). We also explore something that&rsquo;s been on my mind a lot lately - learning new things as an adult. I share how I recently picked up the piano (yep, Aussie's most promising concert pianist in the making) and why stepping into a completely unfamiliar world has been both challenging and exhilarating. Patrick, on the other hand, took up singing during COVID and now performs with a choir, proving that it&rsquo;s never too late to start something new.
Tune in, have a laugh, and maybe walk away with a new perspective on learning, mindfulness, and, well&hellip; better toilet habits.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>
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Turn life’s hardest hits into wins and make adversity your greatest ally.

Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”

From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.

So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Turn life’s hardest hits into wins and make adversity your greatest ally.
Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”
From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.
So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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Global Poo Etiquette (And Other Deep Life Lessons) | Patrick Bonello - 894

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7dcee251-82e8-497a-9f5c-b2a300415a67/transcript

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