Our girl Lisa Saygun is back and third time's a charm as we finally have the conversation I had assumed we were having on our first episode (before Lisa's incredible life story unfolded in front of our eyes). 

If you're a woman thinking about trying your hand at body building then I can tell you now, Lisa Saygun is the coach you want in your corner, and this is exactly what we are talking about today. All things body transformation and what Lisa refers to as 'the extreme sport' of body building. I love that and yes, it is an extreme sport. From amateur to pro body building, what judges are looking for and how to manage the intricate science of getting a body to do precisely what it needs to do on the very day it needs to do it (made even more challenging given the female hormonal cycle). 

Did I mention that Lisa has a history of being hospitalised for anorexia? We don't shy away from discussing the ebbs and flows of navigating what Lisa chose as a career amidst managing her eating disorder and finding a happy, healthy operating system along the way. Enjoy! 

SPONSORED BY TESTART FAMILY LAWYERS

Website: www.testartfamilylaw.com.au

LISA SAYGUN

Website: www.lisasaygunbodyfit.com.au

TIFFANEE COOK

Linktree:  https://linktr.ee/rollwiththepunches/

Website: www.rollwiththepunches.com.au

LinkedIn:  www.linkedin.com/in/tiffaneecook/

Facebook:  www.facebook.com/rollwiththepunchespodcast/

Instagram:  www.instagram.com/rollwiththepunches_podcast/

Instagram: www.instagram.com/tiffaneeandco

Our girl Lisa Saygun is back and third time's a charm as we finally have the conversation I had assumed we were having on our first episode (before Lisa's incredible life story unfolded in front of our eyes). 
If you're a woman thinking about trying your hand at body building then I can tell you now, Lisa Saygun is the coach you want in your corner, and this is exactly what we are talking about today. All things body transformation and what Lisa refers to as 'the extreme sport' of body building. I love that and yes, it is an extreme sport. From amateur to pro body building, what judges are looking for and how to manage the intricate science of getting a body to do precisely what it needs to do on the very day it needs to do it (made even more challenging given the female hormonal cycle). 
Did I mention that Lisa has a history of being hospitalised for anorexia? We don't shy away from discussing the ebbs and flows of navigating what Lisa chose as a career amidst managing her eating disorder and finding a happy, healthy operating system along the way. Enjoy! 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylaw.com.au">www.testartfamilylaw.com.au</a> 
LISA SAYGUN
Website: <a href="http://www.lisasaygunbodyfit.com.au">www.lisasaygunbodyfit.com.au</a> 
TIFFANEE COOK
Linktree:  <a href="https://linktr.ee/rollwiththepunches">https://linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">www.rollwiththepunches.com.au</a>
LinkedIn:  <a href="www.linkedin.com/in/tiffaneecook/">www.linkedin.com/in/tiffaneecook/</a>
Facebook:  <a href="www.facebook.com/rollwiththepunchespodcast/">www.facebook.com/rollwiththepunchespodcast/</a>
Instagram:  <a href="www.instagram.com/rollwiththepunches_podcast">www.instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">www.instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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