Tania Khazaal works in the family estrangement space, and she came in hot with a message a lot of people will hate at first… but probably need to hear.

Is today’s therapy language and our feeds flooded with social media buzzwords creating the perfect permission slip to cut people off before we’ve actually learned how our nervous system works, how to communicate properly, or how to stop making everyone else the villain in our story?

Tania shared her own story of cutting off her mum 'in the name of healing', then realising resentment without a path forward is a dead end. We went deep into one of my favourite conversations, the nuance between fault and responsibility, rupture and repair, why 'boundaries' are being used like brick walls instead of self-respect, and how being triggered is often a sign there’s more healing to do.

We also unpacked the long game of rewiring patterns, how repair happens when you stop defending yourself and start listening, and when estrangement is actually necessary.

Basically, this episode is for anyone who wants better relationships, less emotional fragility, and more personal power, without pretending any of it is easy. For some, it’ll be a game-changer. For others, it might feel confronting. Either way, it’s an epic, honest conversation about tough dynamics most people avoid.

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: www.testartfamilylawyers.com.au 

TANIA KHAZAAL

Website: taniakhazaal.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Tania Khazaal works in the family estrangement space, and she came in hot with a message a lot of people will hate at first&hellip; but probably need to hear.
Is today&rsquo;s therapy language and our feeds flooded with social media buzzwords creating the perfect permission slip to cut people off before we&rsquo;ve actually learned how our nervous system works, how to communicate properly, or how to stop making everyone else the villain in our story?
Tania shared her own story of cutting off her mum 'in the name of healing', then realising resentment without a path forward is a dead end. We went deep into one of my favourite conversations, the nuance between fault and responsibility, rupture and repair, why 'boundaries' are being used like brick walls instead of self-respect, and how being triggered is often a sign there&rsquo;s more healing to do.
We also unpacked the long game of rewiring patterns, how repair happens when you stop defending yourself and start listening, and when estrangement is actually necessary.
Basically, this episode is for anyone who wants better relationships, less emotional fragility, and more personal power, without pretending any of it is easy. For some, it&rsquo;ll be a game-changer. For others, it might feel confronting. Either way, it&rsquo;s an epic, honest conversation about tough dynamics most people avoid.
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">www.testartfamilylawyers.com.au</a>&nbsp;
TANIA KHAZAAL
Website: <a href="https://www.taniakhazaal.com/">taniakhazaal.com</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
&nbsp;

Family Estrangement, The Cutoff Culture & the Cost of Regret | Tania Khazaal - 990

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a0864ef5-9745-466d-b5b9-b3ee0153e3ac/transcript