Lou Acott is a Melbourne based fitness superstar. She has competed in Karate, MMA, Kickboxing, Olympic Weightlifting, Crossfit and 2017 Australian Ninja Warrior. 

There is nothing Lou does not dominate and she has been on my radar since I myself stepped into the fitness industry. 

I love this chat with Lou as, we share our thoughts on what might really drive us towards the desire to succeed and achieve. Our ideas around the metaphor that is sport,  a theory which can be applied to any facet of life or business, really.  

We also touch on religion, family, relationships, identity and loss. 

Raw and honest, Lou is an open book on a bunch of topics that I love unpacking and I thank her for opening up on such things.

Lou Acott  |  www.fitsistersmelbourne.com.au  |  @fitsistersmelbourne
Tiffanee Cook | www.rollwiththepunches.com.au  |  @rollwiththepunches_podcast  |  @tiffaneeandco  
EPISODE SPONSOR: Atlas Broker  |  www.atlasbroker.com.au/tiff  |  1300 731 131

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Send in a voice message: https://anchor.fm/roll-withthepunches/message

Lou Acott is a Melbourne based fitness superstar. She has competed in Karate, MMA, Kickboxing, Olympic Weightlifting, Crossfit and 2017 Australian Ninja Warrior. There is nothing Lou does not dominate and she has been on my radar since I myself stepped into the fitness industry. I love this chat with Lou as, we share our thoughts on what might really drive us towards the desire to succeed and achieve. Our ideas around the metaphor that is sport, a theory which can be applied to any facet of life or business, really. We also touch on religion, family, relationships, identity and loss. Raw and honest, Lou is an open book on a bunch of topics that I love unpacking and I thank her for opening up on such things. Lou Acott  |  www.fitsistersmelbourne.com.au  |  @fitsistersmelbourne Tiffanee Cook | www.rollwiththepunches.com.au  |  @rollwiththepunches_podcast  |  @tiffaneeandco   EPISODE SPONSOR: Atlas Broker  |  www.atlasbroker.com.au/tiff  |  1300 731 131 --- Send in a voice message: https://anchor.fm/roll-withthepunches/message

Turn life’s hardest hits into wins and make adversity your greatest ally.

Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”

From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.

So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Turn life’s hardest hits into wins and make adversity your greatest ally.
Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”
From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.
So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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