She’s back... Queen of vitamins, minerals and debunking nutritional bullsh*tery.

This episode we had heaps of fun and packed it choc-a-block (did somebody say chocolate?) of nutritional gold nuggets. Yes that’s gold nuggets, not chicken! Alison shares the Alimentary scoop on vegan and vegetarian diets, keto cults, clarifying calories, fast weight loss, diet pills, bully hormones, set point theory, nutrition for athletes and so much more.   The perfect information to dive deep into as we in Victoria (Australia) bunker down into a few more weeks of Covid19 'kwarantine'.

You can contact Alison for consultations corporate enquiries via www.alimentary.com.au

She’s back... Queen of vitamins, minerals and debunking nutritional bullsh*tery.
This episode we had heaps of fun and packed it choc-a-block (did somebody say chocolate?) of nutritional gold nuggets. Yes that’s gold nuggets, not chicken! Alison shares the Alimentary scoop on vegan and vegetarian diets, keto cults, clarifying calories, fast weight loss, diet pills, bully hormones, set point theory, nutrition for athletes and so much more. &nbsp;&nbsp;The perfect information to dive deep into as we in Victoria (Australia) bunker down into a few more weeks of Covid19 'kwarantine'.
You can contact Alison for consultations corporate enquiries via www.alimentary.com.au

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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