Paul Taylor, self confessed 'pracademic', covers the building blocks for cultivating resilience.  As a Former British Royal Navy Aircrew Officer, an Exercise Physiologist, a Neuroscientist, a Nutritionist and a student of Psychology he sure knows a lot of cool sh*t and he sure leads by example which is one of my highest values!  You'll love this chat and if you adopt a 'pracademic' attitude and put it to good use I can guarantee this podcast will give you what you need to change your life... Especially amidst this Covid19 turmoil.  

www.tiffaneeandco.com.au @rollwiththepunches_podcast tiff@tiffaneeandco.com.au

GUEST: Paul Taylor www.mindbodybrain.com.au @mindbodybrainpi

Paul Taylor, self confessed 'pracademic', covers the building blocks for cultivating resilience. &nbsp;As a Former British Royal Navy Aircrew Officer, an Exercise Physiologist, a Neuroscientist, a Nutritionist and a student of Psychology he sure knows a lot of cool sh*t and he sure leads by example which is one of my highest values! &nbsp;You'll love this chat and if you adopt a 'pracademic' attitude and put it to good use I can guarantee this podcast will give you what you need to change your life... Especially amidst this Covid19 turmoil. &nbsp;
www.tiffaneeandco.com.au&nbsp;@rollwiththepunches_podcast tiff@tiffaneeandco.com.au
GUEST: Paul Taylor www.mindbodybrain.com.au @mindbodybrainpi

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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