Seven years ago Jay Stevens was in a helicopter that plummeted from the sky at Uluru. He fell out of the sky from about 120 metres, shattered his body, ended up with a spinal cord injury, and spent months in hospital and rehab. And instead of making peace with 'that’s it,' he went full mad scientist on his own recovery, obsessively training, visualising, rebuilding pathways, and stacking tiny process wins until he took his first steps FOUR years later.

We talk chosen suffering, the hard we pick vs the hard that picks us, and why comfort is the sneaky little thief of progress. We get into the emotional side too, the grief he buried, the PTSD, EMDR, and how he learned to talk himself through the worst memories. This is one of those chats that makes you sit up and go, 'Yeah righto… I’ve been negotiating with myself a bit too much.'

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

JAY STEVENS

Website: jaystevenskeynote.org/

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

Seven years ago Jay Stevens was in a helicopter that plummeted from the sky at Uluru. He fell out of the sky from about 120 metres, shattered his body, ended up with a spinal cord injury, and spent months in hospital and rehab. And instead of making peace with 'that&rsquo;s it,' he went full mad scientist on his own recovery, obsessively training, visualising, rebuilding pathways, and stacking tiny process wins until he took his first steps FOUR years later.
We talk chosen suffering, the hard we pick vs the hard that picks us, and why comfort is the sneaky little thief of progress. We get into the emotional side too, the grief he buried, the PTSD, EMDR, and how he learned to talk himself through the worst memories. This is one of those chats that makes you sit up and go, 'Yeah righto&hellip; I&rsquo;ve been negotiating with myself a bit too much.'
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
JAY STEVENS
Website:&nbsp;<a href="https://jaystevenskeynote.org/">jaystevenskeynote.org/</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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Chosen Suffering | Jay Stevens - 978

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9bd173f7-6d27-454f-bacf-b3bd002b57f4/transcript

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