Dr. Rob Bell is an expert in mental toughness. He's written 8 books around sport psychology and mental toughness, coached top level athletes and teams and been invited to speak to companies and organisations on how to harness human potential by developing mental toughness. 

We talk today about some of Dr. Bell's personal challenges and learnings over the past few years, including navigating health and relationship difficulties and the intricacies of business ups and downs - sure is lucky he's got some mental toughness in his toolkit!

But where amidst a conversation on mental toughness could there possibly be room for the concept of patience? Rob is much like me... and I can't wait to be patient - which just so happens to be the title of his latest book... and so in today's chat we delve into the handling of adversity, the significance of time, and finding a balance between urgency and patience. We touch on the importance of adapting to life's changes, finding contentment in the process, and the pitfalls of all-or-nothing thinking. (Oh yeah, I've been guilty of that one from time to time).

I bet you can't wait to wrap your ears around this chat!



SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

DR. ROB BELL 

Website: drrobbell.com

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

Dr. Rob Bell is an expert in mental toughness. He's written 8 books around sport psychology and mental toughness, coached top level athletes and teams and been invited to speak to companies and organisations on how to harness human potential by developing mental toughness. 
We talk today about some of Dr. Bell's personal challenges and learnings over the past few years, including navigating health and relationship difficulties and the intricacies of business ups and downs - sure is lucky he's got some mental toughness in his toolkit!
But where amidst a conversation on mental toughness could there possibly be room for the concept of patience? Rob is much like me... and I can't wait to be patient - which just so happens to be the title of his latest book... and so in today's chat we delve into the handling of adversity, the significance of time, and finding a balance between urgency and patience. We touch on the importance of adapting to life's changes, finding contentment in the process, and the pitfalls of all-or-nothing thinking. (Oh yeah, I've been guilty of that one from time to time).
I bet you can't wait to wrap your ears around this chat!
 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
DR. ROB BELL 
Website: <a href="http://www.drrobbell.com">drrobbell.com</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Turn life’s hardest hits into wins and make adversity your greatest ally.

Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”

From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.

So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Turn life’s hardest hits into wins and make adversity your greatest ally.
Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”
From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.
So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
&nbsp;

Advertisement