1/6 H3: Dan Woike; Its Lit

Dan Woike joins us to discuss if the Lakers are true title contenders, a potential Keon Ellis trade and more. Its Lit features a coaching change in Baltimore, NBA analysis from Snoop Dogg and more.

1/6 H2: Vinny Bonsignore; Angels 'going for it?'

Vinny Bonsignore hops on to talk about the drama surrounding the Raiders and to preview wildcard weekend in the NFL. Now that the albatross of Anthony Rendon is off of their back, the Angels are going to "go big" - but what exactly does that mean?

1/6 H1: Dodgers interested in Freddy Peralta? Should the Kings trade Byfield?

The Dodgers are reportedly interested in trading for Freddy Peralta. Fred says the Kings need to trade away Quentin Byfield in order to improve the overall roster.

1/5 H3: Rams and Chargers wildcard round talk; Its Lit

We talk about the Rams-Carolina and Chargers-Patriots matchups this weekend. Its Lit features the list of open NFL head coaching jobs and more.

1/5 H2: Locker room, airplane and 'Ug-mo' stories in the NFL

Eric Dickerson and Rodney Peete talk about several of their experiences in the NFL including shenanigans on the team plane and the locker room and contests to determine who was the ugliest person on the team.

1/5 H1: Dodgers' wait and see approach; Lakers arent contenders; Rams' great draw

We discuss how the Dodgers are in an enviable position where they can wait for the market to play out and pounce on good players at THEIR price. Fred says the Lakers simply arent good enough to win a title this season and they are more than 1 player away. The Rams got a great draw in the wildcard r…

12/23 H3: Vinny Bonsignore; Its Lit

Vinny Bonsignore hops on to talk Rams/Chargers Superbowl chances and more. Its Lit features an update on DK Metcalf, pro bowl selections for the Rams and Chargers and an NBA star asking fans NOT to vote for him in the all star game.

12/23 H2: Dylan Hernandez; Chargers Superbowl possibilities; Whats wrong with the Kings?

Dylan Hernandez joins us to talk about his new professional venture. Could the Chargers be one of the favorites to come out of the AFC? Whats wrong with the LA Kings?

12/23 H1: Dodgers highest lux tax payment ever; Ryan Kartje

We talk about the Dodgers having the highest luxury tax payroll than any team in MLB history and why Angels fans might want to consider jumping ship. Ryan Kartje from the LA Times hops on to talk about the end (or at least pause) of the USC-Notre Dame football rivalry.

12/22 H2: NFC/AFC Playoff outlook; Its Lit

Fred, Rodney and Eric Dickerson take a look at the NFC Playoff picture now that the Rams have fallen out of the top seed (with the 49ers still lurking with a chance to win the NFC West). Also, how wide open is the AFC? Is it now or never for Josh Allen and the Bills? Its Lit features the Chiefs lea…