TJ Perenara, former All Blacks vice-captain and member of the Barbarians squad, chats to Cato Louw about their upcoming game against the Springboks and some of his favourite South African snacks.

TJ Perenara, former All Blacks vice-captain and&nbsp;member of the Barbarians squad, chats to Cato Louw about their upcoming game against the Springboks and some of his favourite South African snacks.

The Roger Goode Breakfast Show – Weekdays, 06:00 – 09:00

Wake up to Roger Goode on the all-new Roger Goode Breakfast show, bringing his crazy, captivating presence and banging tunes to redefine mornings in Cape Town. Expect high-energy conversation, top-tier music, and nonstop entertainment to kickstart your day.

Joining Roger is Cato Louw with the latest in sport, while the ever-familiar Mishka Loesch keeps you informed with news & traffic updates. Together, they bring you THE ultimate way to start your morning in the Mother City!

The Roger Goode Breakfast Show &ndash; Weekdays, 06:00 &ndash; 09:00
Wake up to&nbsp;Roger Goode&nbsp;on the&nbsp;all-new Roger Goode Breakfast show, bringing his&nbsp;crazy, captivating presence&nbsp;and&nbsp;banging tunes&nbsp;to redefine mornings in Cape Town. Expect&nbsp;high-energy conversation, top-tier music, and nonstop entertainment&nbsp;to kickstart your day.
Joining Roger is&nbsp;Cato Louw&nbsp;with the latest in sport, while the ever-familiar&nbsp;Mishka Loesch&nbsp;keeps you informed with news &amp; traffic updates. Together, they bring you&nbsp;THE ultimate way to start your morning in the Mother City!

The Roger Goode Breakfast Show

The Roger Goode Breakfast Show – Weekdays, 06:00 – 09:00

Wake up to Roger Goode on the all-new Roger Goode Breakfast show, bringing his crazy, captivating presence and banging tunes to redefine mornings in Cape Town. Expect high-energy conversation, top-tier music, and nonstop entertainment to kickstart your day.

Joining Roger is Cato Louw with the latest in sport, while the ever-familiar Mishka Loesch keeps you informed with news & traffic updates. Together, they bring you THE ultimate way to start your morning in the Mother City!

Presenter: Roger Goode

News & Traffic: Mishka Loesh 

Sport: Cato Louw

Producer: Andriques Petersen

The Roger Goode Breakfast Show &ndash; Weekdays, 06:00 &ndash; 09:00
Wake up to Roger Goode on the all-new Roger Goode Breakfast show, bringing his crazy, captivating presence and banging tunes to redefine mornings in Cape Town. Expect high-energy conversation, top-tier music, and nonstop entertainment to kickstart your day.
Joining Roger is Cato Louw with the latest in sport, while the ever-familiar Mishka Loesch keeps you informed with news &amp; traffic updates. Together, they bring you THE ultimate way to start your morning in the Mother City!
Presenter: Roger Goode
News &amp; Traffic: Mishka Loesh&nbsp;
Sport: Cato Louw
Producer: Andriques Petersen