Show intro/Wednesday Song

Alan Ritchson/Utah mom/Jessi Pierce/Kwik Trip

Bucks/NIT/Sweet 16/Frozen Four/MLB/UNC

What's on TV/Film & TV travel hotspots

Boy performs CPR/From janitor to Doctor

Natty Light Lawn Brew

Rousey vs. Carano card/Joe Flacco/New foods

The Scandinavian Sleep Method

How much it costs to go to an MLB game

Bad News with Happy Music

Daily Check-Ins

Looks like 70° in the forecast later today with cooler temps the rest of this week.



It's Workforce Wednesday…so we helped you over the hump thanks to GameDay Men's Health on Highway 16. Sign up for that here!



In the news this morning, no charges will be filed against Alan Ritchson, an update on the death of Jessi Pierce and her three children, Kwik Trip has a new mascot, and a mom in Utah is accused of kidnapping & threatening her child's bully.



In sports, the Bucks play tonight and also got rebuked by the NBPA for the Giannis situation. The results of last night's NIT schedule, a look at the men's & women's Sweet 16 games, plus the upcoming Frozen Four! Even though tomorrow is technically Opening Day for MLB…there is a game tonight between the Yankees & Giants, and the Tarheels have fired their head coach after an early exit in the March Madness tourney.



We let you know what's on TV & streaming today/tonight. Also, a look at some movie & TV travel hotspots.



Last year, Natty Light had a custom work bench that they gave away for Father's Day, and now they have a specially formulated "Lawn Brew" fertilizer for your yard.



Check out this 9 year-old boy who just recently learned to perform CPR and had to put his skills to the test almost immediately. And congrats to this woman who spent ten years as a janitor at a hospital while going to school and is now returning to the same hospital as a doctor!



Elsewhere in sports, the rest of the card for the Ronda Rousey/Gina Carano fight gets announced, Joe Flacco is playing another season in the NFL, plus a look at some of the more interesting new food items at MLB parks this summer.



Speaking of MLB parks & Opening Day, we looked at a rundown of the most & least expensive ballparks in the league.



Do you struggle to sleep with a partner in the bed? Maybe you should try the Scandinavian Sleep Method. Or you could just get separate beds.



And in today's edition of "Bad News with Happy Music", a guy sets a house on fire while singing "Burning Down the House", a mom who left her SEVEN kids in the car while she went gambling, a dude who took on a bull and lost, a bunch of drugs were found in some discount store Barbies, and a guy in Poland who finally passed his driving test after nearly 150 attempts.

Looks like 70&deg; in the forecast later today with cooler temps the rest of this week.
 
It's Workforce Wednesday&hellip;so we helped you over the hump thanks to GameDay Men's Health on Highway 16. Sign up for that here!
 
In the news this morning, no charges will be filed against <a href="https://www.tmz.com/2026/03/24/no-charges-made-in-reacher-actor-fight-with-neighbor/">Alan Ritchson</a>, an update on the death of <a href="https://www.startribune.com/no-evidence-of-arson-found-in-white-bear-lake-fire-that-killed-jessi-pierce-and-3-children/601631204">Jessi Pierce</a> and her three children, <a href="https://www.wizmnews.com/2026/03/24/kwik-trips-got-a-mascot-a-big-chicken-named-red/">Kwik Trip</a> has a new mascot, and a <a href="https://kutv.com/news/local/utah-mother-accused-of-kidnapping-threatening-childs-bully-for-an-apology">mom in Utah</a> is accused of kidnapping &amp; threatening her child's bully.
 
In sports, the <a href="https://sportsbook.fanduel.com/basketball/nba/milwaukee-bucks-@-portland-trail-blazers-35404653?tab=race-to">Bucks</a> play tonight and also got <a href="https://www.espn.com/nba/story/_/id/48297502/nbpa-rebukes-bucks-giannis-antetokounmpo-dispute">rebuked</a> by the NBPA for the Giannis situation. The results of <a href="https://www.cbssports.com/college-basketball/news/nit-scores-schedule-bracket-teams-2026-semifinals/">last night's NIT schedule</a>, a look at the <a href="https://www.usatoday.com/story/sports/ncaab/2026/03/23/march-madness-winners-losers-sweet-16-ncaa-tournament/89278154007/">men's</a> &amp; <a href="https://www.ncaa.com/news/basketball-women/article/2026-03-24/2026-ncaa-womens-basketball-tournament-bracket-schedule-scores">women's</a> Sweet 16 games, plus the upcoming <a href="https://www.espn.com/college-sports/story/_/id/48251748/2026-ncaa-men-hockey-tournament-frozen-four-schedule-results">Frozen Four</a>! Even though tomorrow is technically Opening Day for MLB&hellip;there is a <a href="https://www.northjersey.com/story/sports/mlb/yankees/2026/03/23/mlb-opening-day-2026-yankees-sf-giants-netflix-stream-date-time-schedule/89284573007/">game tonight</a> between the Yankees &amp; Giants, and the <a href="https://www.usatoday.com/story/sports/ncaab/2026/03/24/will-unc-basketball-fire-hubert-davis-live-updates-decision-rumors-candidates-north-carolina/89304966007/">Tarheels have fired their head coach</a> after an early exit in the March Madness tourney.
 
We let you know what's on TV &amp; streaming today/tonight. Also, a look at some <a href="https://www.hollywoodreporter.com/lists/100-travel-hotspots-film-tv/">movie &amp; TV travel hotspots</a>.
 
Last year, Natty Light had a custom work bench that they gave away for Father's Day, and now they have a specially formulated "<a href="https://www.foodandwine.com/natural-light-lawn-brew-fertilizer-11933024">Lawn Brew</a>" fertilizer for your yard.
 
Check out this <a href="https://www.sunnyskyz.com/good-news/6127/9-Year-Old-Saves-Man-s-Life-Just-24-Hours-After-Learning-CPR">9 year-old boy</a> who just recently learned to perform CPR and had to put his skills to the test almost immediately. And congrats to <a href="https://www.sunnyskyz.com/good-news/6128/She-Worked-As-A-Janitor-At-Yale-Hospital-For-10-Years-Now-She-s-Returning-As-A-Doctor">this woman</a> who spent ten years as a janitor at a hospital while going to school and is now returning to the same hospital as a doctor!
 
Elsewhere in sports, the rest of the card for the <a href="https://www.mmafighting.com/latest-news/478332/full-mvp-mma-rousey-vs-carano-card-announced">Ronda Rousey/Gina Carano</a> fight gets announced, <a href="https://sports.yahoo.com/nfl/breaking-news/article/joe-flacco-reportedly-agrees-to-return-to-bengals-223615532.html">Joe Flacco</a> is playing another season in the NFL, plus a look at some of the more interesting <a href="https://www.usatoday.com/story/sports/mlb/2026/03/24/mlb-stadiums-new-food-drink-treats-this-season/89297565007/">new food items</a> at MLB parks this summer.
 
Speaking of MLB parks &amp; Opening Day, we looked at a rundown of the <a href="https://bookies.com/news/how-much-does-it-cost-to-attend-an-mlb-game-in-2026-we-ranked-all-30-ballparks">most &amp; least expensive</a> ballparks in the league.
 
Do you struggle to sleep with a partner in the bed? Maybe you should try the<a href="https://www.sleepfoundation.org/sleep-hygiene/scandinavian-sleep-method"> Scandinavian Sleep Method</a>. Or you could just get separate beds.
 
And in today's edition of "Bad News with Happy Music", a guy sets a house on fire while singing "Burning Down the House", a mom who left her SEVEN kids in the car <a href="https://lawandcrime.com/crime/mom-left-7-kids-including-infant-in-car-while-she-went-gambling-police/">while she went gambling</a>, a <a href="https://nypost.com/2026/03/24/world-news/wild-moment-raging-bull-knocks-festivalgoer-out-with-a-flying-headbutt/">dude</a> who took on a bull and lost, a bunch of drugs were found in some <a href="https://nypost.com/2026/03/24/lifestyle/fentanyl-found-in-barbie-doll-packaging-at-midwest-retailer-cops/">discount store Barbies</a>, and a guy in Poland who finally <a href="https://www.odditycentral.com/news/man-passes-theoretical-driving-test-after-9-years-and-139-attempts.html">passed his driving test</a> after nearly 150 attempts.

Also heard live from 6-9am on 95.7 THE ROCK in La Crosse, WI WRQT and 92.9 THE X in Eau Claire, WI WECL Brian Simpson - Jean Taylor - Scott Robert Shaw

Also heard live from 6-9am on 95.7 THE ROCK in La Crosse, WI WRQT and 92.9 THE X in Eau Claire, WI WECL Brian Simpson - Jean Taylor - Scott Robert Shaw

ROCK MORNINGS

Also heard live from 6-9am on 95.7 THE ROCK in La Crosse, WI WRQT and 92.9 THE X in Eau Claire, WI WECL Brian Simpson - Jean Taylor

Also heard live from 6-9am on 95.7 THE ROCK in La Crosse, WI WRQT and 92.9 THE X in Eau Claire, WI WECL Brian Simpson - Jean Taylor