Happy "National Nut Day". Obviously, almonds are trash & cashews rule supreme!

We recapped last night's Monday Night Football matchups and looked at some of this week's major NFL injuries.

Let you know what's new on New Release Tuesday and we got an update on the Bucks & Brew Crew.

Great story about a lifeguard in Hawaii that save a 17 year-old lost in the ocean, and a woman who needed a kidney found one in a bar!

The time change is happening next weekend and today is the day that people apparently stress out about it.

We talked to Grant Bilse from the Wisco Sports Show, and during today's "Bad News with Happy Music", we had stories about a guy who got shot in the dick & died, a suspected drunk driver who crashed his car on a high school track during a football game, and a man who posed as a security guard to sneak into a Taylor Swift show.