Movemeber is coming up, so Tiegs pitches an idea to us! 

If ya reckon we’re OK, don’t forget to subscribe!

Be a part of the team on Instagram, Facebook, and Tik Tok 🍻

Movemeber is coming up, so Tiegs pitches an idea to us! 
If ya reckon we’re OK, don’t forget to subscribe!
Be a part of the team on<a href="https://bit.ly/3RnlvK0"> Instagram,</a><a href="https://bit.ly/3c5MCcf"> Facebook, and</a><a href="https://bit.ly/3uDCM7T"> Tik Tok </a><a href="https://emojipedia.org/clinking-beer-mugs/">🍻</a>

Cheers for being a part of the team Big Herb! All gas, no brakes over here...the dogs are off the leash so buckle up! Subscribe to Jay and Dunc's podcast feed for highlights from the show, and exclusive content and interviews you'll only find here!

Cheers for being a part of the team Big Herb! All gas, no brakes over here...the dogs are off the leash so buckle up! Subscribe to Jay and Dunc's podcast feed for highlights from the show, and exclusive content and interviews you'll only find here!

The Rock Drive

The Rock Drive | rova

Show boss Tiegs with a mullet

Today on the radio show. 
1 - Smoko. Tyson Fury is back.
5 - Coin of Destiny update.
8 - Great advice for terrible people.
11 - Hemingway is a boss.
14 - Must listen. Tony Robbins. https://shorturl.at/1mc3W 
19 - This might be a dumb question, but…
23 - More vitamin chat.
26 - Conspiracy theory.
30 - What body parts have you kept?
34 - Detached body parts you’ve kept.
38 - Dunc got Jay a housewarming gift.
42 - Late mail.
46 - Last drinks. https://shorturl.at/sRNd6

Today on the radio show.&nbsp;
<ul>
<li aria-level="1">1 - Smoko. Tyson Fury is back.</li>
<li aria-level="1">5 - Coin of Destiny update.</li>
<li aria-level="1">8 - Great advice for terrible people.</li>
<li aria-level="1">11 - Hemingway is a boss.</li>
<li aria-level="1">14 - Must listen. Tony Robbins. <a href="https://shorturl.at/1mc3W">https://shorturl.at/1mc3W</a>&nbsp;</li>
<li aria-level="1">19 - This might be a dumb question, but&hellip;</li>
<li aria-level="1">23 - More vitamin chat.</li>
<li aria-level="1">26 - Conspiracy theory.</li>
<li aria-level="1">30 - What body parts have you kept?</li>
<li aria-level="1">34 - Detached body parts you&rsquo;ve kept.</li>
<li aria-level="1">38 - Dunc got Jay a housewarming gift.</li>
<li aria-level="1">42 - Late mail.</li>
<li aria-level="1">46 - Last drinks.&nbsp;<a href="https://shorturl.at/sRNd6">https://shorturl.at/sRNd6</a></li>
</ul>

Body parts. 29th Janary 2026.

Today on the radio show. 
1 - Smoko. 
5 - UFC 325 preview.
8 - Explain something in weird ways.
12 - Dunc’s Temu intervention.
17 - Must watch. Kidnapped. https://shorturl.at/d7heM 
20 - How exposed am i? http://howexposedami.co.nz 
26 - Sleep mischief.
30 - Coin of destiny.
35 - Free climbing.
39 - Rog being Rog
41 - Late mail.
45 - Last drinks.

Today on the radio show.&nbsp;
<ul>
<li aria-level="1">1 - Smoko.&nbsp;</li>
<li aria-level="1">5 - UFC 325 preview.</li>
<li aria-level="1">8 - Explain something in weird ways.</li>
<li aria-level="1">12 - Dunc&rsquo;s Temu intervention.</li>
<li aria-level="1">17 - Must watch. Kidnapped. <a href="https://shorturl.at/d7heM">https://shorturl.at/d7heM</a>&nbsp;</li>
<li aria-level="1">20 - How exposed am i? <a href="http://howexposedami.co.nz">http://howexposedami.co.nz</a>&nbsp;</li>
<li aria-level="1">26 - Sleep mischief.</li>
<li aria-level="1">30 - Coin of destiny.</li>
<li aria-level="1">35 - Free climbing.</li>
<li aria-level="1">39 - Rog being Rog</li>
<li aria-level="1">41 - Late mail.</li>
<li aria-level="1">45 - Last drinks.</li>
</ul>

How exposed am I? 28th January 2026.

Today on the radio show. 
1 - Smoko. R.I.P garage fridge.
5 - Appliance shout-outs.
10 - UFC White House update.
14 - Whose kid has broken a bone?
19 - Explain something in weird ways.
22 - Jay’s skateboarding saga..
35 - Coin of destiny update.
38 - Guns N ' Roses and 3rd testicles.
44 - WSL in Raglan.
48 - Ball kid at the Aussie Open. https://shorturl.at/om5Mk 
52 - Late mail.
55 - Last drinks.

Today on the radio show.&nbsp;
<ul>
<li aria-level="1">1 - Smoko. R.I.P garage fridge.</li>
<li aria-level="1">5 - Appliance shout-outs.</li>
<li aria-level="1">10 - UFC White House update.</li>
<li aria-level="1">14 - Whose kid has broken a bone?</li>
<li aria-level="1">19 - Explain something in weird ways.</li>
<li aria-level="1">22 - Jay&rsquo;s skateboarding saga..</li>
<li aria-level="1">35 - Coin of destiny update.</li>
<li aria-level="1">38 - Guns N ' Roses and 3rd testicles.</li>
<li aria-level="1">44 - WSL in Raglan.</li>
<li aria-level="1">48 - Ball kid at the Aussie Open. <a href="https://shorturl.at/om5Mk">https://shorturl.at/om5Mk</a>&nbsp;</li>
<li aria-level="1">52 - Late mail.</li>
<li aria-level="1">55 - Last drinks.</li>
</ul>

Show boss Tiegs with a mullet

In 1 playlist(s)

The Rock Drive

Social links

Follow podcast

Recent clips