Sonia Gray is an incredible New Zealand broadcaster whose latest project is a 2-part documentary series, Mind Menders. She goes on a mind-altering journey to find out if psychedelics could be the answer to New Zealand's ongoing mental health and addiction crisis. We were so stoked to chat with her about this incredible show, enjoy!

Check it out here; https://bit.ly/4kGdIFs 

Sonia Gray is an incredible New Zealand broadcaster whose latest project is a 2-part documentary series, Mind Menders. She goes on a mind-altering journey to find out if psychedelics could be the answer to New Zealand's ongoing mental health and addiction crisis. We were so stoked to chat with her about this incredible show, enjoy!
Check it out here; <a href="https://bit.ly/4kGdIFs">https://bit.ly/4kGdIFs</a>&nbsp;

Cheers for being a part of the team Big Herb! All gas, no brakes over here...the dogs are off the leash so buckle up! Subscribe to Jay and Dunc's podcast feed for highlights from the show, and exclusive content and interviews you'll only find here!

Cheers for being a part of the team Big Herb! All gas, no brakes over here...the dogs are off the leash so buckle up! Subscribe to Jay and Dunc's podcast feed for highlights from the show, and exclusive content and interviews you'll only find here!

The Rock Drive | rova

The Rock Drive

INTERVIEW: Sonia Gray on Mind Menders

Today on the radio show.
1 - Smoko. Crispy bacon.
4 - Weekend of sport ahead.
7 - Jay left his bike in the shop.
10 - How long have you left something at a shop?
14 - Mindbenders.Space is massive.
17 - Must watch. 
20 - Russian Dominos tattoo.
22 - Booga Beazley.
27 - Benny Boy got trapped in Hamilton.
33 - Channing Tatum follows NFR.
37 - What do you never measure?
41 - Sperm racing.
44 - Late mail.
47 - Last drinks.

Today on the radio show.
<ul>
<li aria-level="1">1 - Smoko. Crispy bacon.</li>
<li aria-level="1">4 - Weekend of sport ahead.</li>
<li aria-level="1">7 - Jay left his bike in the shop.</li>
<li aria-level="1">10 - How long have you left something at a shop?</li>
<li aria-level="1">14 - Mindbenders.Space is massive.</li>
<li aria-level="1">17 - Must watch.&nbsp;</li>
<li aria-level="1">20 - Russian Dominos tattoo.</li>
<li aria-level="1">22 - Booga Beazley.</li>
<li aria-level="1">27 - Benny Boy got trapped in Hamilton.</li>
<li aria-level="1">33 - Channing Tatum follows NFR.</li>
<li aria-level="1">37 - What do you never measure?</li>
<li aria-level="1">41 - Sperm racing.</li>
<li aria-level="1">44 - Late mail.</li>
<li aria-level="1">47 - Last drinks.</li>
</ul>

Channing Tatum loves us. 13th March 2026.

Today on the radio show.
1 - Smoko. World’s deadliest fart.
4 - I don’t want to blow my own trumpet, but…
7 - I don’t want to blow my own trumpet, but…Part 2.
10 - Norway rocks!
14 - Kane Williamson’s box.
15 - Treasure hunter.
20 - The ultimate finders keepers.
23 - One in a million moments.
28 - Whiskey tasting unravelled on live TV.
31 - Staring into the future from the 90’s.
34 - Things that 90’s kids would be pumped to know about the future.
37 - Banned kids' names.
41 - Triple M radio yarn.
45 - Late mail.
49 - Last drinks.

Today on the radio show.
<ul>
<li aria-level="1">1 - Smoko. World&rsquo;s deadliest fart.</li>
<li aria-level="1">4 - I don&rsquo;t want to blow my own trumpet, but&hellip;</li>
<li aria-level="1">7 - I don&rsquo;t want to blow my own trumpet, but&hellip;Part 2.</li>
<li aria-level="1">10 - Norway rocks!</li>
<li aria-level="1">14 - Kane Williamson&rsquo;s box.</li>
<li aria-level="1">15 - Treasure hunter.</li>
<li aria-level="1">20 - The ultimate finders keepers.</li>
<li aria-level="1">23 - One in a million moments.</li>
<li aria-level="1">28 - Whiskey tasting unravelled on live TV.</li>
<li aria-level="1">31 - Staring into the future from the 90&rsquo;s.</li>
<li aria-level="1">34 - Things that 90&rsquo;s kids would be pumped to know about the future.</li>
<li aria-level="1">37 - Banned kids' names.</li>
<li aria-level="1">41 - Triple M radio yarn.</li>
<li aria-level="1">45 - Late mail.</li>
<li aria-level="1">49 - Last drinks.</li>
</ul>

Blowing your own trumpet. 12th March 2026.

Today on the radio show.
1 - Smoko.
5 - Sounding like an owl. https://shorturl.at/8Ekt4 
8 - United Airlines’ new rule on planes.
11 - VHS Dating tapes - Linda.
15 - Creepy facts.
19 - That’s one way to teach your kid a lesson.
23 - Unorthodox parenting.
27 - Nickname ninjas.
31 - Perfect crispy bacon.
35 - Not For Radio.
38 - Steve Harvey’s brilliant advice.
41 - Towing capacity.
44 - Sylvester Stallone.
47 - Late mail.
52 - Last drinks.

Today on the radio show.
<ul>
<li aria-level="1">1 - Smoko.</li>
<li aria-level="1">5 - Sounding like an owl. <a href="https://shorturl.at/8Ekt4">https://shorturl.at/8Ekt4</a>&nbsp;</li>
<li aria-level="1">8 - United Airlines&rsquo; new rule on planes.</li>
<li aria-level="1">11 - VHS Dating tapes - Linda.</li>
<li aria-level="1">15 - Creepy facts.</li>
<li aria-level="1">19 - That&rsquo;s one way to teach your kid a lesson.</li>
<li aria-level="1">23 - Unorthodox parenting.</li>
<li aria-level="1">27 - Nickname ninjas.</li>
<li aria-level="1">31 - Perfect crispy bacon.</li>
<li aria-level="1">35 - Not For Radio.</li>
<li aria-level="1">38 - Steve Harvey&rsquo;s brilliant advice.</li>
<li aria-level="1">41 - Towing capacity.</li>
<li aria-level="1">44 - Sylvester Stallone.</li>
<li aria-level="1">47 - Late mail.</li>
<li aria-level="1">52 - Last drinks.</li>
</ul>

INTERVIEW: Sonia Gray on Mind Menders

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