Benny boy caught up with Jacob Nowell from Sublime ahead of their three shows in New Zealand this April.

Get your tickets at therock.rova.nz

Benny boy caught up with Jacob Nowell from Sublime ahead of their three shows in New Zealand this April.
Get your tickets at therock.rova.nz

Cheers for being a part of the team Big Herb! All gas, no brakes over here...the dogs are off the leash so buckle up! Subscribe to Jay and Dunc's podcast feed for highlights from the show, and exclusive content and interviews you'll only find here!

Cheers for being a part of the team Big Herb! All gas, no brakes over here...the dogs are off the leash so buckle up! Subscribe to Jay and Dunc's podcast feed for highlights from the show, and exclusive content and interviews you'll only find here!

The Rock Drive | rova

The Rock Drive

INTERVIEW: Jacob Nowell - Sublime. 27th March 2026.

With the boys away on leave, Westie Lee caught up with the legend and all-round GC Fletcher Kaan from 'Mates in Construction'. 

These guys are doing epic things in the construction space, when it comes to mental health and have a mates hotline that you can call if you ever need to have a chat about stuff.

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With the boys away on leave, Westie Lee caught up with the legend and all-round GC Fletcher Kaan from 'Mates in Construction'.&nbsp;
These guys are doing epic things in the construction space, when it comes to mental health and have a mates hotline that you can call if you ever need to have a chat about stuff.
0800111315

INTERVIEW: Fletcher Kaan. Mates in construction. 3rd November 2026.

Today on the radio show.
1 - Smoko. Roger’s Zoom blow-out.
7 - Sealing chicken wings.
10 - What have you (or someone you know)  stolen from work?
15 - Fleetwood Mac documentary.
17 - Peak Lazy.
21 - Two Dudes deodorant.
25 - Deep Dive on Apples.
30 - Get in my belly.
33 - “In my pants”.
36 - Good news.
39 - Blokes be named vol 12.
42 - Cole Davies chat.
46 - Wedding wishing wells.
50 - Late mail.
53 - Last drinks.

Show links.
Get in my belly - https://www.instagram.com/p/DcsltwJB3xO/  

Today on the radio show.
<ul>
<li aria-level="1">1 - Smoko. Roger&rsquo;s Zoom blow-out.</li>
<li aria-level="1">7 - Sealing chicken wings.</li>
<li aria-level="1">10 - What have you (or someone you know)&nbsp; stolen from work?</li>
<li aria-level="1">15 - Fleetwood Mac documentary.</li>
<li aria-level="1">17 - Peak Lazy.</li>
<li aria-level="1">21 - Two Dudes deodorant.</li>
<li aria-level="1">25 - Deep Dive on Apples.</li>
<li aria-level="1">30 - Get in my belly.</li>
<li aria-level="1">33 - &ldquo;In my pants&rdquo;.</li>
<li aria-level="1">36 - Good news.</li>
<li aria-level="1">39 - Blokes be named vol 12.</li>
<li aria-level="1">42 - Cole Davies chat.</li>
<li aria-level="1">46 - Wedding wishing wells.</li>
<li aria-level="1">50 - Late mail.</li>
<li aria-level="1">53 - Last drinks.</li>
</ul>
Show links.
<ul>
<li aria-level="1">Get in my belly - <a href="https://www.instagram.com/p/DcsltwJB3xO/">https://www.instagram.com/p/DcsltwJB3xO/</a> &nbsp;</li>
</ul>

Stealing chicken wings. 29th October 2026.

Today on the radio show.
1 - Smoko. Jay bought something for his younger self.
6 - What did ‘Adult you’ buy the ‘younger you’?
11 - British-named snow grit machines.
13 - Benny Boy’s Medieval fighting update.
17 - Intelligent insults.
20 - Roger's blow-out and God creating ADHD.
24 - Two Blokes Deodorant update.
28 - Blow your own trumpet.
33 - Benny Boys Ohakune weekend.
36 - What did the adult you buy the younger you. Part 2.
40 - Late mail.
44 - Last drinks.

Show links.
Must watch - https://shorturl.at/XXl0X 

Today on the radio show.
<ul>
<li aria-level="1">1 - Smoko. Jay bought something for his younger self.</li>
<li aria-level="1">6 - What did &lsquo;Adult you&rsquo; buy the &lsquo;younger you&rsquo;?</li>
<li aria-level="1">11 - British-named snow grit machines.</li>
<li aria-level="1">13 - Benny Boy&rsquo;s Medieval fighting update.</li>
<li aria-level="1">17 - Intelligent insults.</li>
<li aria-level="1">20 - Roger's blow-out and God creating ADHD.</li>
<li aria-level="1">24 - Two Blokes Deodorant update.</li>
<li aria-level="1">28 - Blow your own trumpet.</li>
<li aria-level="1">33 - Benny Boys Ohakune weekend.</li>
<li aria-level="1">36 - What did the adult you buy the younger you. Part 2.</li>
<li aria-level="1">40 - Late mail.</li>
<li aria-level="1">44 - Last drinks.</li>
</ul>
Show links.
<ul>
<li aria-level="1">Must watch - <a href="https://shorturl.at/XXl0X">https://shorturl.at/XXl0X</a>&nbsp;</li>
</ul>

INTERVIEW: Jacob Nowell - Sublime. 27th March 2026.

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