In this episode, Robbie and Carly discuss the significance of Labor Day and the joys of long weekends. They delve into the importance of sleep with expert Tash Duffin, covering sleep hygiene and tips for better rest. The conversation shifts to car troubles, particularly dealing with unpleasant odors in vehicles. Finally, they wrap up with streaming recommendations, including a new series featuring Robert De Niro and a controversial documentary about Meghan Markle.
Labor Day celebrates the contributions of workers.
Sleep hygiene is essential for overall health.
Avoiding blue light before bed can improve sleep quality.
Mouth taping should be approached with caution.
Public holidays can be busy for hospitality workers.
A good night's sleep typically requires 7-8 hours.
Setting a sleep schedule can help prioritize rest.
Car maintenance is important for a pleasant driving experience.
Streaming mini-series can be a great way to spend a long weekend.
Controversial figures often attract viewership, regardless of public opinion.

00:00 Labor Day and Long Weekends
02:12 The Importance of Sleep
07:19 Car Troubles and Smells
11:06 Streaming Recommendations and Reviews

In this episode, Robbie and Carly discuss the significance of Labor Day and the joys of long weekends. They delve into the importance of sleep with expert Tash Duffin, covering sleep hygiene and tips for better rest. The conversation shifts to car troubles, particularly dealing with unpleasant odors in vehicles. Finally, they wrap up with streaming recommendations, including a new series featuring Robert De Niro and a controversial documentary about Meghan Markle.
<ul>
<li>Labor Day celebrates the contributions of workers.</li>
<li>Sleep hygiene is essential for overall health.</li>
<li>Avoiding blue light before bed can improve sleep quality.</li>
<li>Mouth taping should be approached with caution.</li>
<li>Public holidays can be busy for hospitality workers.</li>
<li>A good night's sleep typically requires 7-8 hours.</li>
<li>Setting a sleep schedule can help prioritize rest.</li>
<li>Car maintenance is important for a pleasant driving experience.</li>
<li>Streaming mini-series can be a great way to spend a long weekend.</li>
<li>Controversial figures often attract viewership, regardless of public opinion.</li>
</ul>
00:00 Labor Day and Long Weekends 02:12 The Importance of Sleep 07:19 Car Troubles and Smells 11:06 Streaming Recommendations and Reviews

Get Everything WA with Robbie & Carly for Breakfast. Weekdays 6am-10am.

Get Everything WA with Robbie &amp; Carly for Breakfast. Weekdays 6am-10am.