What do you get Justin Timberlake on his Birthday (which is today)? Rob Lucas says...

Is Justin becoming musically irrelevant? Rob says "Not yet,but if he never records again, it wouldn't be bad. It could be very good for Justin."

Did you enjoy a weekend without the Bills? Rob L says "You are not alone!"

It's okay to be happy about not having the angst of a Bills game this weekend. It's okay to admit that you needed a break! Rob Lucas gives you permission in this 3 minute listen. Pay no attention to Rob's stuffy winter cold plugged up nose!

Rob L Says: "We Found Out Who The Bills Really Are, And That Makes Them More Fixable."

You can't fix yourself, your job, or your situation, until you TRULY know who you are. The same goes for sports teams and business organizations. A 2 minute listen!

Rob L. explains why we are most productive at 10:22 a.m.!

What time of day do you feel most productive? A new study by Office Freedom reveals that office workers are their most productive at 10:22 a.m. Other findings:- the average office worker hits a slump at 1:27 p.m.- 58% of office workers struggle to get through the day- 27% of office workers spend to…

Rob Lucas Movie Recommendation: "Mambo Italiano"

If you like "Marvelous Mrs. Maisel," Rob Lucas says you will really like 2003's "Mambo Italiano," especially because of the Luke Kirby connection!

Christmas Blizzard Update from Andy Parker

Meteorologist Andy Parker says "If you can make it to Saturday morning without losing power, you've got a good shot...!" Listen for the latest on the CHRISTMAS BLIZZARD of 2022, as of 8am Friday 12/23, and some very interesting news on how this could affect our harbors and Canalside downtown. 

Holiday Valley Christmas Week Ski Update

Holiday Valley Director of Marketing Dash Hegeman joins Rob Lucas to talk about how a ski resort deals with 70 mile winds and blizzard conditions, and what is new for this season at HV and the EVL!

Andy Parker joins Rob Lucas for a Christmas weekend weather update

Don't be surprised if the Friday night Sabres game gets postponed!  

Andy Parker Joins Rob Lucas with the latest on Bills game weather and snow storm numbers

Going to Bills-Dolphs? Have a shovel in the car, just in case!

Andy Parker joins Rob Lucas to talk bad weather today and Bills-Dolphs forecast

Meteorologist Andy Parker has gone solo, and joins Rob Lucas to give us the weather scoop in today's icy conditions, and the potential for big snow during the Bills game Saturday. Listen for how you can get weather from Andy when you want it, and how you need it at 716-503-ANDY!