Forget protein shakes, we’re getting our energy from music! We put the call out for the songs that give you the biggest protein hit, with Tim confessing his love for a very unexpected John Legend ballad, Fitzy going full dance mode with David Bowie and Nile Rodgers, and listeners sharing the tracks that get them through workouts, runs and everything in between. From Eminem to Shakira, we discover the ultimate musical motivation, even if some of the choices are a little embarrassing!

Forget protein shakes, we&rsquo;re getting our energy from music! We put the call out for the songs that give you the biggest protein hit, with Tim confessing his love for a very unexpected John Legend ballad, Fitzy going full dance mode with David Bowie and Nile Rodgers, and listeners sharing the tracks that get them through workouts, runs and everything in between. From Eminem to Shakira, we discover the ultimate musical motivation, even if some of the choices are a little embarrassing!

Ricki‑Lee & Tim make waking up in Sydney genuinely fun, jumping head‑first into stories the city can’t stop talking about. Their chemistry is instant, their friendship is real, and the laughs? Guaranteed. Ricki‑Lee brings the star power, the music chops and the unmistakable glam, while Tim Blackwell brings the lightning‑fast wit and the pop‑culture brain no one can keep up with.

Ricki‑Lee &amp; Tim make waking up in Sydney genuinely fun, jumping head‑first into stories the city can&rsquo;t stop talking about. Their chemistry is instant, their friendship is real, and the laughs? Guaranteed. Ricki‑Lee brings the star power, the music chops and the unmistakable glam, while Tim Blackwell brings the lightning‑fast wit and the pop‑culture brain no one can keep up with.

Ricki‑Lee & Tim

We Found The Songs That Give You A Musical Protein Boost

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/410bb50e-7626-4fc6-a5c7-b4f7015a705e/transcript