We unpack a Sydney band’s ambitious attempt to play nine gigs in 12 hours and hear from listeners about the weird things they eat every single day. We revisit the debate over inner monologues, hear how listeners have pushed through everything from a fractured knee to getting their period on a 15km kayak trip, and ask couples for the secrets behind long marriages. Plus, we chat to Kate Langbroek about tracing her family history in Jamaica with Shaun Micallef.