Dr. MJ Collier rounds out the episode with a Wellness Wednesday discussion on creatine, explaining that it can support lean muscle gains when paired with resistance training but offers little benefit without exercise. 

Dr. MJ Collier rounds out the episode with a Wellness Wednesday discussion on creatine, explaining that it can support lean muscle gains when paired with resistance training but offers little benefit without exercise.&nbsp;

Did you miss Rickey and the gang this morning? Well, now you can catch up ANYTIME and EVERYWHERE.

So, if you didn’t govern yourself accordingly, maybe you overslept, and missed the tea – don’t trip! Just hit “Follow” or the little check mark and never miss an episode again. Hear Rickey, Da Brat, Gary with Da Tea, Special K, and Rock-T on The Rickey Smiley Morning Show Podcast right here daily. 

Did you miss Rickey and the gang this morning? Well, now you can catch up ANYTIME and EVERYWHERE.
So, if you didn’t govern yourself accordingly, maybe you overslept, and missed the tea – don’t trip! Just hit “Follow” or the little check mark and never miss an episode again. Hear Rickey, Da Brat, Gary with Da Tea, Special K, and Rock-T on The Rickey Smiley Morning Show Podcast right here daily.

The Rickey Smiley Morning Show daily podcast

Rickey Smiley Morning Show Podcast

Did you miss Rickey and the gang this morning? Well, now you can catch up ANYTIME and EVERYWHERE. So, if you didn’t govern yourself accordingly, maybe you overslept, and missed the tea – don’t trip! Just hit “Follow” or the little check mark and never miss an episode again. Hear Rickey, Da Brat, Gary with Da Tea, Special K, and Rock-T on The Rickey Smiley Morning Show Podcast right here at your fingertips.

www.rickeysmileymorningshow.com

Did you miss Rickey and the gang this morning? Well, now you can catch up ANYTIME and EVERYWHERE. So, if you didn’t govern yourself accordingly, maybe you overslept, and missed the tea – don’t trip! Just hit “Follow” or the little check mark and never miss an episode again. Hear Rickey, Da Brat, Gary with Da Tea, Special K, and Rock-T on The Rickey Smiley Morning Show Podcast right here at your fingertips.
www.rickeysmileymorningshow.com

What’s Trending | Wellness Wednesday with Dr. MJ Collier  

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/66f7a6d9-01a8-4420-a6f4-b4d501247ed0/transcript