In a World Mental Health Day conversation, psychologist Dr. Alduan Tartt urges listeners to go beyond the automatic “I’m good” by asking how happy someone is, offering sincere support, and recognizing that stress may show up through isolation, irritability, poor sleep, physical tension, or overworking. He encourages short, honest check-ins, trusted community, and action alongside faith, while reminding listeners that the 988 Suicide & Crisis Lifeline is available by call or text around the clock for anyone in crisis. 

In a World Mental Health Day conversation, psychologist Dr. Alduan Tartt urges listeners to go beyond the automatic &ldquo;I&rsquo;m good&rdquo; by asking how happy someone is, offering sincere support, and recognizing that stress may show up through isolation, irritability, poor sleep, physical tension, or overworking. He encourages short, honest check-ins, trusted community, and action alongside faith, while reminding listeners that the 988 Suicide &amp; Crisis Lifeline is available by call or text around the clock for anyone in crisis.&nbsp;

Did you miss Rickey and the gang this morning? Well, now you can catch up ANYTIME and EVERYWHERE.

So, if you didn’t govern yourself accordingly, maybe you overslept, and missed the tea – don’t trip! Just hit “Follow” or the little check mark and never miss an episode again. Hear Rickey, Da Brat, Gary with Da Tea, Special K, and Rock-T on The Rickey Smiley Morning Show Podcast right here daily. 

Did you miss Rickey and the gang this morning? Well, now you can catch up ANYTIME and EVERYWHERE.
So, if you didn’t govern yourself accordingly, maybe you overslept, and missed the tea – don’t trip! Just hit “Follow” or the little check mark and never miss an episode again. Hear Rickey, Da Brat, Gary with Da Tea, Special K, and Rock-T on The Rickey Smiley Morning Show Podcast right here daily.

The Rickey Smiley Morning Show daily podcast

Rickey Smiley Morning Show Podcast

Did you miss Rickey and the gang this morning? Well, now you can catch up ANYTIME and EVERYWHERE. So, if you didn’t govern yourself accordingly, maybe you overslept, and missed the tea – don’t trip! Just hit “Follow” or the little check mark and never miss an episode again. Hear Rickey, Da Brat, Gary with Da Tea, Special K, and Rock-T on The Rickey Smiley Morning Show Podcast right here at your fingertips.

www.rickeysmileymorningshow.com

Did you miss Rickey and the gang this morning? Well, now you can catch up ANYTIME and EVERYWHERE. So, if you didn’t govern yourself accordingly, maybe you overslept, and missed the tea – don’t trip! Just hit “Follow” or the little check mark and never miss an episode again. Hear Rickey, Da Brat, Gary with Da Tea, Special K, and Rock-T on The Rickey Smiley Morning Show Podcast right here at your fingertips.
www.rickeysmileymorningshow.com

What’s Trending | Mental Health Expert Dr. Tartt Talks Checking In 

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/ea46611d-51f1-4766-ab6b-b4de0134a9f3/transcript