Have you ever tried to do a no spend challenge? It may seem intimidating but can be done in a way that’s tailored to your spending habits. Today, Kiersten and Julien provide all the options available for your challenge. You can focus on just one weekend a month if your spending gets out of control on weekends. Or go for a whole month of financial detox. 

Create a motivational goal by deciding where the unspent money from your challenge will go, such as towards a travel fund or paying off credit card debt. They also provide tips on when to schedule a challenge during the year, or even according to the weather. As well as taking it to the next level, by earning money or learning new skills while doing a no spend challenge. 

Resources:
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store by Cait Flanders
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Roundup App

Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Awayby Kiersten and Julien Saunders and follow on Instagram @richandregular. 

Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts. 

Have you ever tried to do a no spend challenge? It may seem intimidating but can be done in a way that’s tailored to your spending habits. Today, Kiersten and Julien provide all the options available for your challenge. You can focus on just one weekend a month if your spending gets out of control on weekends. Or go for a whole month of financial detox. 
Create a motivational goal by deciding where the unspent money from your challenge will go, such as towards a travel fund or paying off credit card debt. They also provide tips on when to schedule a challenge during the year, or even according to the weather. As well as taking it to the next level, by earning money or learning new skills while doing a no spend challenge. 
Resources:
<ul>
<li aria-level="1"><a href="https://www.amazon.com/Year-Less-Shopping-Belongings-Discovered/dp/1401954871">The Year of Less</a>: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store by Cait Flanders</li>
<li aria-level="1"><a href="https://jamesclear.com/atomic-habits">Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones</a> by James Clear</li>
<li aria-level="1">Roundup App</li>
</ul>
Learn more at <a href="https://richandregular.com/">richandregular.com</a>, purchase <a href="https://richandregular.com/cashingout/">Cashing Out: Win the Wealth Game by Walking Away</a> by Kiersten and Julien Saunders and follow on Instagram @richandregular. 
Support rich &amp; REGULAR by sharing and rating us five stars on <a href="https://podcasts.apple.com/us/podcast/rich-regular-with-kiersten-and-julien-saunders/id1562432041">Apple Podcasts</a>.

Not rich and famous. Rich & REGULAR. Sure, it would be great to be famous. But there’s a lot you can do on your income if you’re smart about it. Kiersten and Julien Saunders give out the tips and tricks but also dive deeper into the concepts behind wise money management.

Not rich and famous. Rich &amp; REGULAR. Sure, it would be great to be famous. But there&rsquo;s a lot you can do on your income if you&rsquo;re smart about it. Kiersten and Julien Saunders give out the tips and tricks but also dive deeper into the concepts behind wise money management.

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