Rhema Breakfast welcomed Chelsea Winter to discuss her new cookbook, Nourish, which focuses on creating nourishing meals for busy families, particularly for parents of fussy eaters. Chelsea shared her journey of balancing plant-based cooking with the inclusion of meat, eggs, and dairy, emphasising the importance of sourcing ingredients thoughtfully.

She highlighted her favourite recipe, Chicken Pie 2.0, which incorporates hidden vegetables for added nutrition. Chelsea aims for the book to serve as a practical kitchen companion, providing easy, inclusive recipes that cater to various dietary needs, while empowering parents to nourish their families effectively.

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