Welcome to the Podcast of knowledgable Selina Prager, who explains how to practice good nutrition simple and easier with a simple 30 / 30 30 technique.

Gear up for an informative yet straightforward nutrition advice session with the amazing Selina Prager here on Revitalise & Renu on Radio Alive 90.5FM your health and wellness show with Fiona Mary Berry, here in Sydney, Australia.

Selina focuses on wellbeing, longevity, and performance and has a great quiz to reveal your biological age.

Her details are : Selina Prager :  Selina@selinaprager.com    +44 (0)77 1890 7515

Connect with Selina to find out your bioloigcal Age - QUIZ

Follow this facebook page for all our weekly Health podcasts .https://www.facebook.com/FionaMaryBerryEnlighteningWellness/

Welcome to the Podcast of knowledgable Selina Prager, who explains how to practice good nutrition simple and easier with a simple 30 / 30 30 technique.
Gear up for an informative yet straightforward nutrition advice session with the amazing Selina Prager here on Revitalise &amp; Renu on Radio Alive 90.5FM your health and wellness show with Fiona Mary Berry, here in Sydney, Australia.
Selina focuses on wellbeing, longevity, and performance and has a great quiz to reveal your biological age.
Her details are : Selina Prager :  <a href="mailto:Selina@selinaprager.com">Selina@selinaprager.com</a>    +44 (0)77 1890 7515
Connect with Selina to find out your bioloigcal Age - QUIZ
Follow this facebook page for all our weekly Health podcasts .<a href="https://www.facebook.com/FionaMaryBerryEnlighteningWellness?__cft__[0]=AZXZ6xM1B0Le-debiH4p-isfP8OFTICoH6T5QelT5Rq8afaxdy37kBm0ELO28hFRwbRzsuPp0fVu4LB04XJxhFMcu0L6R0yLAQxi08n6DvI3nKjjB0s72WuyRhfpdCZyWohJvG6crLGB7JB-LYvUHqCXjximsBzNoJz7Q6UEJqqzS5C6aZnsJ8HNzukqKQeITT1wTsBJ47Yeb77u-gPACWAO&amp;__tn__=-]K-R">https://www.facebook.com/FionaMaryBerryEnlighteningWellness/</a>

Fiona Mary Berry brings health practioners and lighthearted fun, lively music and lots of wellness ideas from our community with her interviews from an array of invited Health releated guests. Satisfying either your Mind, Body or Soul to feel energised with her Show Revitalise and Renu on Alive 90.5 FM.

Fiona’s current show “REVITALISE & RENU: Community Health & Wellness Show” is from 3pm to 4pm on Monday afternoons , so do join us for some very interesting interview with guests.

Fiona Mary Berry brings health practioners and lighthearted fun, lively music and lots of wellness ideas from our community with her interviews from an array of invited Health releated guests. Satisfying either your Mind, Body or Soul to feel energised with her Show Revitalise and Renu on Alive 90.5 FM.
Fiona’s current show “REVITALISE &amp; RENU: Community Health &amp; Wellness Show” is from 3pm to 4pm on Monday afternoons , so do join us for some very interesting interview with guests.

Revitalise & Renu: Community Health & Wellness

Fiona Mary Berry will bring light hearted fun, lively music and lots of Health & Wellness ideas from Community. Satisfying your Mind, Soul & Body to feel energised with Alive 90.5 FM.

Fiona’s current show  “REVITALISE & RENU : Community Health & Wellness Show ”  is from 3pm to 4pm on Monday afternoons and will have upbeat and lively music, to tap your feet to and captivating Guests.

Fiona Mary Berry will bring light hearted fun, lively music and lots of Health &amp; Wellness ideas from Community. Satisfying your Mind, Soul &amp; Body to feel energised with Alive 90.5 FM.
Fiona’s current show  “REVITALISE &amp; RENU : Community Health &amp; Wellness Show ”  is from 3pm to 4pm on Monday afternoons and will have upbeat and lively music, to tap your feet to and captivating Guests.

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