Have you ever felt yourself in a downward spiral?

Put aside a few minutes to listen to the very relatable Alexander Rodriguez who joined us on Oct 14th.

He is a counsellor and life coach and a poretty good problem solver! He has turned life’s toughest challenges into opportunities, and now he’s on a mission to help others do the same. With rock-solid qualifications and real-life experience overcoming his own struggles, Alexander brings heart and wisdom to every conversation.

Listen in to his podcast and hear about this unique first aid for mental health and emotional Health course he is running on November 12th from 9am to 1pm in blacktown

https://events.humanitix.com/first-aid-for-mental-and-emotional-health

Connect with him on 0429 220 646 if you'd like to know more.