On the show this week, Nyah, Declan, Kaspar and Freddie (in his much anticipated return to the studio) are joined by Ruby and Ravin from Youth Press Gallery to talk about the program and what it offers young people interested in politics and journalism.

Also on the show, Freddie brings us the latest on Meta's announcement regarding news content on its platforms Instagram and Facebook, a brief reminder that Friday is International Women's Day, and Nikki Haley has backed out of the USA Election with a thought-provoking speech. 

On this week's what's on in the world we have Kaspar bringing you Sudan and Nyah bringing you Sierra-Leone.

Tune in next week to hear about Slovakia, Seychelles and Tonga.

Please let us know what you thought of the show on our socials, @synrepresent on Twitter/X, Instagram and Threads.