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In this episode of the Relatables podcast, hosts Ottie and Jake dive into a very real and relatable topic: the struggles of heartbreak and relationships. They're joined by special guest Alexis Fernandez from the Do You F*cking Mind? PODCAST INSTA HERE , who shares her expertise on the neuroscience behind heartbreak and relationships. But before getting into the nitty-gritty, the hosts discuss a very common phenomenon: the male loneliness epidemic. They explore how societal expectations and a lack of respect for women can contribute to this issue, and how it's not just about women not needing men, but about men needing to step up and be better partners.

The conversation takes a turn when the hosts discuss the topic of porn addiction and its effects on relationships. They explore how easy access to porn can lead to addiction, and how this can impact a partner's sex drive and intimacy. They also discuss the importance of communication and setting boundaries in relationships, and how men need to take responsibility for their actions and seek help if they're struggling with addiction. The hosts also touch on the topic of testosterone levels and how they can be affected by lifestyle choices, such as phone use and sleep deprivation.

Throughout the episode, the hosts share personal anecdotes and insights, making the conversation feel intimate and relatable. They also discuss the importance of quality time and connection in relationships, and how small gestures can make a big difference. The episode ends with a thought-provoking discussion on the male loneliness epidemic and how men can take steps to be better partners and friends.

If you're struggling with relationships or feeling lonely, this episode is a must-listen. The hosts offer practical advice and insights that will help you navigate the ups and downs of love and relationships. So grab a cup of coffee, get comfortable, and tune in to this honest and eye-opening conversation.