Autor, Karen Dillon explains why the small stuff can mount up and how to fix it when she talks about Micro-stress with Aine.

Reignite returns for Season 7 with a mix of well-known voices and everyday people making an impact in leadership, business, innovation and beyond. Across six episodes, we'll inspire action, share practical insights and tips, and create a sense of positivity and hope as we navigate constant change in our lives and careers, with award-winning authors and inspirational leaders. Presented by well-known Irish journalist, entrepreneur and broadcaster Áine Kerr.

<p>Reignite returns for Season 7 with a mix of well-known voices and everyday people making an impact in leadership, business, innovation and beyond. Across six episodes, we'll inspire action, share practical insights and tips, and create a sense of positivity and hope as we navigate constant change in our lives and careers, with award-winning authors and inspirational leaders. Presented by well-known Irish journalist, entrepreneur and broadcaster Áine Kerr.</p>

Reignite helps listeners find the motivation, information and tips they need to take an idea and run with it. On Reignite, Áine Kerr speaks to inspirational leaders, to acclaimed industry experts who want to share their experience and expertise, and to people who are just starting out on their journeys. 5 weeks, 5 key questions, 5 answers. Reignite: where ideas come to life!