The Cardinals kicked off their voluntary strength and conditioning program this week at team headquarters in Tempe. Craig Grialou, Mike Jurecki and Kyle Vanden Bosch discuss the first day of activities and the importance of the program. Plus, reaction to the A.J. Green re-signing, more draft talk and a breakdown of the Cardinals Flight Plan season premiere.

Craig Grialou and former Cardinals Rob Fredrickson and Lorenzo Alexander provide insight and analysis on the Arizona Cardinals. The Red Sea Report is your source for game reviews, strategy, personnel evaluations and much more.

<p>Craig Grialou and former Cardinals Rob Fredrickson and Lorenzo Alexander provide insight and analysis on the Arizona Cardinals. The Red Sea Report is your source for game reviews, strategy, personnel evaluations and much more.</p>

Red Sea Report

Red Sea Report - Cardinals Conditioning Program Begins

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5b814edf-41fa-4c49-98c2-aeac01383d59/transcript