The news is scary, the uncertainty stressful as the current crisis continues. How we deal with the anxiety that results is the topic of this edition of Recovery Radio. Wanda Barnett, Primary Therapist at Retreat Behavioral Health joins us to discuss this most important issue. Managing stress and anxiety during these  stressful and anxious times.  Content provided by Retreat Behavioral Health.

The news is scary, the uncertainty stressful as the current crisis continues. How we deal with the anxiety that results is the topic of this edition of Recovery Radio. Wanda Barnett, Primary Therapist at Retreat Behavioral Health joins us to discuss this most important issue. Managing stress and anxiety during these&nbsp; stressful and anxious times.&nbsp; Content provided by Retreat Behavioral Health.

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Managing Stress and Anxiety | Recovery Radio

Estimates says that as a result of the pandemic over one billion children are currently being home schooled. That means that there are at least that many more parents, grandparents and caregivers pulling their hair out trying to teach the kids at home. Mike Roth is the principal at Olney Elementary School in Philadelphia. His is also the father of three school aged children. Mike will offer his insights and personal tips on how to manage home schooling and sanity next time on Recovery Radio.

Estimates says that as a result of the pandemic over one billion children are currently being home schooled. That means that there are at least that many more parents, grandparents and caregivers pulling their hair out trying to teach the kids at home. Mike Roth is the principal at Olney Elementary School in Philadelphia. His is also the father of three school aged children. Mike will offer his insights and personal tips on how to manage home schooling and sanity next time on Recovery Radio.

Managing Home Schooling | Recovery Radio

These are difficult days. Managing our way through this crisis requires a commitment to what Dr. Allen Berger calls “emotional sobriety.” Dr. Berger is a clinical psychologist, author and lecturer and our guest on this episode.   Content provided by Retreat Behavioral Health.

These are difficult days. Managing our way through this crisis requires a commitment to what Dr. Allen Berger calls &ldquo;emotional sobriety.&rdquo; Dr. Berger is a clinical psychologist, author and lecturer and our guest on this episode.&nbsp; &nbsp;Content provided by Retreat Behavioral Health.

Emotional Sobriety | Recovery Radio

Staying connected and involved with your support groups has never been more important than today.  As we distance socially, how do we remain actively involved with treatment and support?  Unity Recovery ( https://unityrecovery.org/digital-recovery-meetings ) a Philadelphia non-profit is working overtime to provide all the tools and help necessary for maintaining sobriety. Adam Sledd is Unity’s Recovery Support Services Director and our guest this time on Recovery Radio. Content provided by Retreat Behavioral Health.

Staying connected and involved with your support groups has never been more important than today. &nbsp;As we distance socially, how do we remain actively involved with treatment and support?&nbsp; Unity Recovery (&nbsp;<a href="https://protect-us.mimecast.com/s/kjI_CDkx0qsgOVp5CWm22p?domain=unityrecovery.org">https://unityrecovery.org/digital-recovery-meetings</a> ) a Philadelphia non-profit is working overtime to provide all the tools and help necessary for maintaining sobriety. Adam Sledd is Unity&rsquo;s Recovery Support Services Director and our guest this time on Recovery Radio. Content provided by Retreat Behavioral Health.

Managing Stress and Anxiety | Recovery Radio

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