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What In The World Is Biohacking? And Should You Try It? Maybe.

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Biohacking is a buzzword in the health and fitness industry right now thanks to trends in Silicon Valley, but what is biohacking? Melanie Douglass, registered dietitian and certified personal trainer explains that it is pretty much just finding a way to live your healthiest life. An added bonus of biohacking is that it prioritizes daily gratitude. Scott and Melanie also talk about a new study that showed organizing your kitchen can help you make healthier choices.

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Really Healthy

Really Healthy is a show about how to find real health in the real world. It highlights fun, doable  
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