Your Faves - Top 10 Episodes of 2022


Can you believe we are already winding down 2022?! This year has been filled with so many blessings for me and this podcast. On today’s episode, I share the top 10 episodes of 2022. This year I had the opportunity to have conversations with some incredible guests that were able to bring you some of the top relationship and marriage advice! 


Number 10 -  The Lowdown on the Hookup Culture (episode 74)


This top 10 episode of 2022 was a part of our “Shameless Sex series.” I dedicated this particular episode to my single men and women as many have remarked how “it’s rough out here in these dating streets.” Society seems obsessed with free sex. The hookup culture is alive and well, and it’s not just millennials or Gen-Zers engaging in sex on demand. In this episode, we discuss five reasons the hookup culture is no bueno and five practical steps to exit right out of it.

Listen to The Lowdown on the Hookup Culture 

Number 9 -  The Silent Treatment vs. Silence (episode 87)


This may have been one of my top episodes of 2022 because I sometimes struggle with giving people the silent treatment. This was a part of our “Communication 101 series.” In case you didn’t know, I dedicated an entire series to the art of communication in relationships. The main takeaway from this particular episode is that there is a difference between the silent treatment and silence. Silence can actually be very good and healthy in your relationship, but the silent treatment never is.

Listen to The Silent Treatment vs. Silence 

Number 8 -  7 Ways Men Destroy Their Marriages (episode 94)


This episode was for my fellas. Guys, your wives have been trying to tell you that you’re destroying your marriage.. Truthfully, it’s most likely that your marriage might be falling apart in many more ways than one, but we’re talking about the big ones here. If you’re humble and open enough to receive this wisdom, it will change how you show up in your marriage. This top 10 episode of 2022 can help men correct behaviors that may be detrimental to your marriage.

Listen to 7 Ways Men Destroy Their Marriages


Number 7 -  4 Steps to H.E.A.L After a Broken Heart (episode 103)


I know there are so many couples who are recovering from infidelity. I really wanted to create a podcast where we dive deep on giving practical relationship and advice that will help heal the broken heart. Most of us have been through this unfortunate situation at some time or another. It’s never easy mending a broken heart, but it is always possible. This top 10 episode of 2022 will give you the tools you need to start your healing.

Listen to 4 Steps to H.E.A.L After a Broken Heart 

Number 6 -  7 Ways Women Destroy Their Marriages (episode 93)


In this episode we talk about how women do things subconsciously that unintentionally destroy marriages. The good news is if you’re still married, you haven’t destroyed your marriage beyond repair. But don’t wait until divorce papers are being filed to reach out for help if you need to. As a marriage coach, I help couples who are struggling all the time. It’s never too early or too late to get help. Listen to this episode and learn seven ways women destroy their marriages.

Listen to 7 Ways Women Destroy Their Marriages

Number 5 -  How Men and Women Communicate Differently (episode 90)


In this episode we talk about how men and women communicate differently. Men are from Mars; women are from Venus, they said. How we communicate can differ as men and women. However, I wanted to help you take your communication skills out of this world with this episode, because no matter what society says, there are differences in the genders, especially in how they communicate. This episode has a very special guest, my husband Shaun. You don’t want to miss this one!

Listen to How Men and Women Communicate Differently

Number 4 -  7 Tips to Become a Better Listener (episode 89)


Do you listen to understand or to respond? Here’s the hard truth: most of us are not good listeners even though we think we are. In this episode, you’ll learn seven tips on becoming a better listener and the art of wholehearted communication. I’m super passionate about this topic, because I see communication gone wild all.of.the.time. The good news is with a few tweaks, anyone can become a better listener and have more mutually beneficial conversations with those they care about.

Listen to 7 Tips to Become a Better Listener

Number 3 -  12 Steps to Rebuild Trust in your Relationship (episode 102)


Did you know that 1 in 4 marriages will experience infidelity? The good news is half of these marriages will survive it. In this top 10 episode of 2022, I’m giving you 12 practical (but not easy) steps to rebuild trust in your marriage or relationship. This is one episode you will want to refer back to should you find yourself in the unfortunate situation of affair recovery. I truly believe that all is not lost when someone commits adultery. Your marriage or relationship can survive this, but you need an action plan in order to succeed.

Listen to 12 Steps to Rebuild Trust in your Relationship


Number 2 -  The Female Orgasm (episode 81)


This episode was extra special for the LADIES! Listen, these days, there’s a lot of faking it going on when it comes to women having orgasms. But let’s get real. My guest, intimacy expert Julie Sibert, and I are answering your questions and demystifying the important yet often overlooked female orgasm. The truth is there are many women who have never, and I do repeat, never experienced an orgasm. There are also women who “fake it til they make it.” But these situations are living below the pleasure potential that married sex provides. This top 10 episode of 2022 will teach you all about orgasms and how to get yours right.

Listen to The Female Orgasm

Number 1 -  Why Lysa TerKeurst Called Quits on Her Marriage (episode 73)


This was the top 10 episode of 2022. Lysa TerKeurst, the founder of Proverbs 31 Ministries, recently filed for divorce from her husband, Art TerKeurst, because of repeatedly breaking their marriage vows/covenant. In a raw and real Instagram post, Lysa discretely details her thought process in ending her marriage. Sometimes enough is enough. Many Christian marriages experience infidelity, sadly, and many betrayed women, especially, don't know how to end their marriages because they've been taught to stay no matter what. You do not want to miss this episode!

Listen to Why Lysa TerKeurst Called Quits on Her Marriage 



THANK YOU my loyal listeners and new podcast listeners for a great year! What was your favorite episode of 2022?




Links Mentioned in this Episode


Real Relationship Talk Youtube Channel



SUBSCRIBE | SHARE | RATE | COMMENT

To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.

Your Faves - Top 10 Episodes of 2022
Can you believe we are already winding down 2022?! This year has been filled with so many blessings for me and this podcast. On today’s episode, I share the top 10 episodes of 2022. This year I had the opportunity to have conversations with some incredible guests that were able to bring you some of the top relationship and marriage advice! 
 
Number 10 -  The Lowdown on the Hookup Culture (episode 74)
This top 10 episode of 2022 was a part of our “Shameless Sex series.” I dedicated this particular episode to my single men and women as many have remarked how “it’s rough out here in these dating streets.” Society seems obsessed with free sex. The hookup culture is alive and well, and it’s not just millennials or Gen-Zers engaging in sex on demand. In this episode, we discuss five reasons the hookup culture is no bueno and five practical steps to exit right out of it.
<a href='https://realrelationshiptalk.com/74-the-lowdown-on-the-hookup-culture-five-facts-shameless-sex-series/'>Listen to The Lowdown on the Hookup Culture </a>
 
Number 9 -  The Silent Treatment vs. Silence (episode 87)
This may have been one of my top episodes of 2022 because I sometimes struggle with giving people the silent treatment. This was a part of our “Communication 101 series.” In case you didn’t know, I dedicated an entire series to the art of communication in relationships. The main takeaway from this particular episode is that there is a difference between the silent treatment and silence. Silence can actually be very good and healthy in your relationship, but the silent treatment never is.
<a href='https://realrelationshiptalk.com/87-the-silent-treatment-vs-silence-communication-101-series/'>Listen to The Silent Treatment vs. Silence </a>
 
Number 8 -  7 Ways Men Destroy Their Marriages (episode 94)
This episode was for my fellas. Guys, your wives have been trying to tell you that you’re destroying your marriage.. Truthfully, it’s most likely that your marriage might be falling apart in many more ways than one, but we’re talking about the big ones here. If you’re humble and open enough to receive this wisdom, it will change how you show up in your marriage. This top 10 episode of 2022 can help men correct behaviors that may be detrimental to your marriage.
<a href='https://realrelationshiptalk.com/94-7-ways-men-destroy-their-marriages/'>Listen to 7 Ways Men Destroy Their Marriages</a>
 
Number 7 -  4 Steps to H.E.A.L After a Broken Heart (episode 103)
I know there are so many couples who are recovering from infidelity. I really wanted to create a podcast where we dive deep on giving practical relationship and advice that will help heal the broken heart. Most of us have been through this unfortunate situation at some time or another. It’s never easy mending a broken heart, but it is always possible. This top 10 episode of 2022 will give you the tools you need to start your healing.
<a href='https://realrelationshiptalk.com/103-4-steps-to-h-e-a-l-after-a-broken-heart/'>Listen to 4 Steps to H.E.A.L After a Broken Heart </a>
 
Number 6 -  7 Ways Women Destroy Their Marriages (episode 93)
In this episode we talk about how women do things subconsciously that unintentionally destroy marriages. The good news is if you’re still married, you haven’t destroyed your marriage beyond repair. But don’t wait until divorce papers are being filed to reach out for help if you need to. As a marriage coach, I help couples who are struggling all the time. It’s never too early or too late to get help. Listen to this episode and learn seven ways women destroy their marriages.
<a href='https://realrelationshiptalk.com/93-7-ways-women-destroy-their-marriages/'>Listen to 7 Ways Women Destroy Their Marriages</a>
 
Number 5 -  How Men and Women Communicate Differently (episode 90)
In this episode we talk about how men and women communicate differently. Men are from Mars; women are from Venus, they said. How we communicate can differ as men and women. However, I wanted to help you take your communication skills out of this world with this episode, because no matter what society says, there are differences in the genders, especially in how they communicate. This episode has a very special guest, my husband Shaun. You don’t want to miss this one!
<a href='https://realrelationshiptalk.com/90-how-men-and-women-communicate-differently-communication-101-series-with-shaun-williams/'>Listen to How Men and Women Communicate Differently</a>
 
Number 4 -  7 Tips to Become a Better Listener (episode 89)
Do you listen to understand or to respond? Here’s the hard truth: most of us are not good listeners even though we think we are. In this episode, you’ll learn seven tips on becoming a better listener and the art of wholehearted communication. I’m super passionate about this topic, because I see communication gone wild all.of.the.time. The good news is with a few tweaks, anyone can become a better listener and have more mutually beneficial conversations with those they care about.
<a href='https://realrelationshiptalk.com/89-7-tips-to-become-a-better-listener-communication-101-series/'>Listen to 7 Tips to Become a Better Listener</a>
 
Number 3 -  12 Steps to Rebuild Trust in your Relationship (episode 102)
Did you know that 1 in 4 marriages will experience infidelity? The good news is half of these marriages will survive it. In this top 10 episode of 2022, I’m giving you 12 practical (but not easy) steps to rebuild trust in your marriage or relationship. This is one episode you will want to refer back to should you find yourself in the unfortunate situation of affair recovery. I truly believe that all is not lost when someone commits adultery. Your marriage or relationship can survive this, but you need an action plan in order to succeed.
<a href='https://realrelationshiptalk.com/102-12-steps-to-rebuild-trust-in-your-relationship/'>Listen to 12 Steps to Rebuild Trust in your Relationship</a>
 
Number 2 -  The Female Orgasm (episode 81)
This episode was extra special for the LADIES! Listen, these days, there’s a lot of faking it going on when it comes to women having orgasms. But let’s get real. My guest, intimacy expert Julie Sibert, and I are answering your questions and demystifying the important yet often overlooked female orgasm. The truth is there are many women who have never, and I do repeat, never experienced an orgasm. There are also women who “fake it til they make it.” But these situations are living below the pleasure potential that married sex provides. This top 10 episode of 2022 will teach you all about orgasms and how to get yours right.
<a href='https://realrelationshiptalk.com/81-the-female-orgasm-getn-real-with-julie-sibert/'>Listen to The Female Orgasm</a>
 
Number 1 -  Why Lysa TerKeurst Called Quits on Her Marriage (episode 73)
This was the top 10 episode of 2022. Lysa TerKeurst, the founder of Proverbs 31 Ministries, recently filed for divorce from her husband, Art TerKeurst, because of repeatedly breaking their marriage vows/covenant. In a raw and real Instagram post, Lysa discretely details her thought process in ending her marriage. Sometimes enough is enough. Many Christian marriages experience infidelity, sadly, and many betrayed women, especially, don't know how to end their marriages because they've been taught to stay no matter what. You do not want to miss this episode!
<a href='https://realrelationshiptalk.com/73-why-lysa-terkeurst-called-quits-on-her-marriage/'>Listen to Why Lysa TerKeurst Called Quits on Her Marriage </a>
 
THANK YOU my loyal listeners and new podcast listeners for a great year! What was your favorite episode of 2022?
 
 
Links Mentioned in this Episode
<a href='https://www.youtube.com/@mrsdanache'>Real Relationship Talk Youtube Channel</a>
 
SUBSCRIBE | SHARE | RATE | COMMENT
To ensure you never miss an episode, be sure to subscribe on <a href='https://podcasts.apple.com/us/podcast/real-relationship-talk/id1528234628'>Apple Podcasts</a>, <a href='https://podcasts.google.com/search/real%252520relationship%252520talk'>Google Play</a>, <a href='https://open.spotify.com/show/3c4eI4A4bDw7rrHCZbiEzb'>Spotify</a>, <a href='https://www.stitcher.com/show/real-relationship-talk'>Stitcher</a>, <a href='https://www.iheart.com/podcast/269-real-relationship-talk-70625882/'>iHeart Radio</a>, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media.

Ever wonder if your marriage can feel close and alive again—even after disappointment, disconnection, or broken trust?

Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authentic connection and real hope—and enough humor to make the hard conversations a little easier.

Whether you’re struggling with communication, recurring conflict, emotional distance, rebuilding trust, infidelity, or simply wanting a deeper connection with your spouse, Rebuilding Us will help you understand what’s really happening beneath the surface—and what it takes to move forward.

Through solo teaching, real-life stories, and conversations with insightful guests, Dana brings warmth, wisdom, candor, and humor to the conversations couples are often afraid—or unsure how—to have.

You’ll learn how to move from conflict to connection, rebuild trust, strengthen intimacy, and grow together through every season of marriage.

Because relationships can get messy. Trust can be broken. Connection can fade.

But broken doesn’t have to mean beyond repair. We’re rebuilding what life tried to break.

Welcome to Rebuilding Us. 

Get Dana's latest book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples, wherever books are sold! 

Ever wonder if your marriage can feel close and alive again&mdash;even after disappointment, disconnection, or broken trust?
Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authentic connection and real hope&mdash;and enough humor to make the hard conversations a little easier.
Whether you&rsquo;re struggling with communication, recurring conflict, emotional distance, rebuilding trust, infidelity, or simply wanting a deeper connection with your spouse, Rebuilding Us will help you understand what&rsquo;s really happening beneath the surface&mdash;and what it takes to move forward.
Through solo teaching, real-life stories, and conversations with insightful guests, Dana brings warmth, wisdom, candor, and humor to the conversations couples are often afraid&mdash;or unsure how&mdash;to have.
You&rsquo;ll learn how to move from conflict to connection, rebuild trust, strengthen intimacy, and grow together through every season of marriage.
Because relationships can get messy. Trust can be broken. Connection can fade.
But broken doesn&rsquo;t have to mean beyond repair. We&rsquo;re rebuilding what life tried to break.
Welcome to Rebuilding Us.&nbsp;
Get Dana's latest book, <a href="https://danache.com/tried-and-true-book/" data-saferedirecturl="https://www.google.com/url?q=https://danache.com/triedandtrue&amp;source=gmail&amp;ust=1767879070424000&amp;usg=AOvVaw3Lc8E5zya32sng_mUFZb4t">Tried and True: Marriage Advice from 12 Imperfect Biblical Couples</a>,&nbsp;wherever books are sold!&nbsp;

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Christian Marriage Advice for Couples

Ever wonder if your marriage can feel close and alive again—even after disappointment, disconnection, or broken trust?

Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authentic connection and real hope—and enough humor to make the hard conversations a little easier.

After 27 years of marriage, Dana knows that strong relationships aren’t built by avoiding hard seasons—they’re built by learning how to move through them well.

Whether you’re struggling with communication, recurring conflict, emotional distance, rebuilding trust, infidelity, or simply wanting a deeper connection with your spouse, Rebuilding Us will help you understand what’s really happening beneath the surface—and what it takes to move forward.

Through solo teaching, real-life stories, and conversations with insightful guests, Dana brings warmth, wisdom, candor, and humor to the conversations couples are often afraid—or unsure how—to have.

You’ll learn how to move from conflict to connection, rebuild trust, strengthen intimacy, and grow together through every season of marriage.

Because relationships can get messy. Trust can be broken. Connection can fade.

But broken doesn’t have to mean beyond repair. We’re rebuilding what life tried to break.

Welcome to Rebuilding Us. 

And be sure to get Dana's new book  Tried and True: Marriage Advice from 12 Imperfect Biblical Couples wherever books are sold! 

Ever wonder if your marriage can feel close and alive again&mdash;even after disappointment, disconnection, or broken trust?
Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authentic connection and real hope&mdash;and enough humor to make the hard conversations a little easier.
After 27 years of marriage, Dana knows that strong relationships aren&rsquo;t built by avoiding hard seasons&mdash;they&rsquo;re built by learning how to move through them well.
Whether you&rsquo;re struggling with communication, recurring conflict, emotional distance, rebuilding trust, infidelity, or simply wanting a deeper connection with your spouse, Rebuilding Us will help you understand what&rsquo;s really happening beneath the surface&mdash;and what it takes to move forward.
Through solo teaching, real-life stories, and conversations with insightful guests, Dana brings warmth, wisdom, candor, and humor to the conversations couples are often afraid&mdash;or unsure how&mdash;to have.
You&rsquo;ll learn how to move from conflict to connection, rebuild trust, strengthen intimacy, and grow together through every season of marriage.
Because relationships can get messy. Trust can be broken. Connection can fade.
But broken doesn&rsquo;t have to mean beyond repair. We&rsquo;re rebuilding what life tried to break.
Welcome to Rebuilding Us.&nbsp;
And be sure to get Dana's new book &nbsp;<a href="https://danache.com/triedandtrue" data-saferedirecturl="https://www.google.com/url?q=https://danache.com/triedandtrue&amp;source=gmail&amp;ust=1767879070424000&amp;usg=AOvVaw3Lc8E5zya32sng_mUFZb4t">Tried and True: Marriage Advice from 12 Imperfect Biblical Couples</a>&nbsp;wherever books are sold!&nbsp;

Your Faves - Top 10 Episodes of 2022
Can you believe we are already winding down 2022?! This year has been filled with so many blessings for me and this podcast. On today’s episode, I share the top 10 episodes of 2022. This year I had the opportunity...