Do you ever find yourself triggered by the thought of not being enough? Perhaps you believe your abilities fall short, your self-worth is under attack, or your identity is somehow flawed. It's a pervasive feeling that can linger in our minds, affecting both our personal and professional lives. We’re getting into the nitty-gritty of combating those "I'm not enough" thoughts in this universal struggle and shedding light on the roots of these beliefs by providing four powerful keys to overcoming the “I’m not enough” syndrome.



Links Mentioned in this Episode:

Want to Learn to Communicate Without Fighting?Take My New Course - From Conflict to Connection

**If you like the show, please leave a review! This helps other marriages and relationships grow too! **

Remember to  SUBSCRIBE to the Podcast!

Do you ever find yourself triggered by the thought of not being enough? Perhaps you believe your abilities fall short, your self-worth is under attack, or your identity is somehow flawed. It's a pervasive feeling that can linger in our minds, affecting both our personal and professional lives. We’re getting into the nitty-gritty of combating those "I'm not enough" thoughts in this universal struggle and shedding light on the roots of these beliefs by providing four powerful keys to overcoming the “I’m not enough” syndrome.
 
Links Mentioned in this Episode:
Want to Learn to Communicate Without Fighting? <a href="https://danache.com/connectioncourse">Take My New Course - From Conflict to Connection</a> 
**If you like the show, please leave a review! This helps other marriages and relationships grow too! **
Remember to  SUBSCRIBE to the Podcast!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

A podcast for married people to build and rebuild trust, intimacy, and connection in your relationship. Heal your past and find hope for your future as you glean relevant, effective relationship advice and tools from marriage coach Dana Che and her guests. These episodic adventures explore the transformative journey of what it takes to have a happy and healthy marriage, reigniting love through faith-based principles. 

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

A podcast for married people to build and rebuild trust, intimacy, and connection in your relationship. Heal your past and find hope for your future as you glean relevant, effective relationship advice and tools from marriage coach Dana Che and her guests. These episodic adventures explore the transformative journey of what it takes to have a happy and healthy marriage, reigniting love through faith-based principles. 
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Do you ever find yourself triggered by the thought of not being enough? Perhaps you believe your abilities fall short, your self-worth is under attack, or your identity is somehow flawed.

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