Infidelity is a word that can strike deep fear and pain into the heart of any married person. Many believe that affairs “just happen,” or that only people in miserable relationships are at risk. But as I share in today's episode, even couples with good marriages, strong commitments, and sincere love for one another can find themselves blindsided by the devastation of an affair.

Understanding how affairs happen—the real anatomy of an affair—is crucial to safeguarding your relationship.

I draw on both my own personal experiences and the biblical story of David and Bathsheba to help unpack the key stages of an affair and, more importantly, how they can be avoided. 

Whether you fear an affair is brewing, are teetering on the edge yourself, or want to help protect friends and loved ones, this episode can serve as a wake-up call and a guide toward a safer, more genuine marriage. 

Key Takeaways from This Episode


Temptation Isn’t Sin:  Being tempted is not a sin. We all experience temptation, but what we do next makes all the difference.


David & Bathsheba’s Story: Using the biblical account as a backdrop, learn the steps that lead to an affair.


Practical Advice: Boredom and idle time can open doors to temptation. Learn what to do to curb your vulnerabilities. 


There’s Always a Way Out: The episode dives into 1 Corinthians 10, reassuring you that God will always provide a way of escape when we are tempted.


No Affair Is Worth the Cost: No good thing comes from an affair, and the path of rebuilding, though tough, can absolutely be worth it.

Resources Mentioned in this Episode:

Is your relationship at risk for an affair? Take my free 2-minute quiz:
👉 danache.com/affairquiz

Get my new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples—with a dedicated chapter on infidelity and so much more.
Get your copy here!

Follow Dana Che on the socials! 

Instagram 

Facebook 

YouTube

Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review! 

Infidelity is a word that can strike deep fear and pain into the heart of any married person. Many believe that affairs &ldquo;just happen,&rdquo; or that only people in miserable relationships are at risk. But as I share in today's episode, even couples with good marriages, strong commitments, and sincere love for one another can find themselves blindsided by the devastation of an affair.
Understanding how affairs happen&mdash;the real anatomy of an affair&mdash;is crucial to safeguarding your relationship.
I draw on both my own personal experiences and the biblical story of David and Bathsheba to help unpack the key stages of an affair and, more importantly, how they can be avoided.&nbsp;
Whether you fear an affair is brewing, are teetering on the edge yourself, or want to help protect friends and loved ones, this episode can serve as a wake-up call and a guide toward a safer, more genuine marriage.&nbsp;
Key Takeaways from This Episode
<ul>
<li>
Temptation Isn&rsquo;t Sin:&nbsp; Being tempted is not a sin. We all experience temptation, but what we do next makes all the difference.
</li>
<li>
David &amp; Bathsheba&rsquo;s Story: Using the biblical account as a backdrop, learn the steps that lead to an affair.
</li>
<li>
Practical Advice: Boredom and idle time can open doors to temptation. Learn what to do to curb your vulnerabilities.&nbsp;
</li>
<li>
There&rsquo;s Always a Way Out: The episode dives into 1 Corinthians 10, reassuring you that God will always provide a way of escape when we are tempted.
</li>
<li>
No Affair Is Worth the Cost: No good thing comes from an affair, and the path of rebuilding, though tough, can absolutely be worth it.
</li>
</ul>
Resources Mentioned in this Episode:
Is your relationship at risk for an affair? Take my free 2-minute quiz: 👉 <a href="https://danache.com/affairquiz">danache.com/affairquiz</a>
Get my new book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples&mdash;with a dedicated chapter on infidelity and so much more. <a href="https://triedandtruemarriagebook.com/">Get your copy here!</a>
Follow Dana Che on the socials!&nbsp;
<a href="https://instagram.com/mrsdanache">Instagram&nbsp;</a>
<a href="https://facebook.com/mrsdanache">Facebook&nbsp;</a>
<a href="https://youtube.com/@mrsdanache">YouTube</a>
Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!&nbsp;

Ever wonder if your marriage can feel close and alive again—even after disappointment, disconnection, or broken trust?

Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authentic connection and real hope—and enough humor to make the hard conversations a little easier.

Whether you’re struggling with communication, recurring conflict, emotional distance, rebuilding trust, infidelity, or simply wanting a deeper connection with your spouse, Rebuilding Us will help you understand what’s really happening beneath the surface—and what it takes to move forward.

Through solo teaching, real-life stories, and conversations with insightful guests, Dana brings warmth, wisdom, candor, and humor to the conversations couples are often afraid—or unsure how—to have.

You’ll learn how to move from conflict to connection, rebuild trust, strengthen intimacy, and grow together through every season of marriage.

Because relationships can get messy. Trust can be broken. Connection can fade.

But broken doesn’t have to mean beyond repair. We’re rebuilding what life tried to break.

Welcome to Rebuilding Us. 

Get Dana's latest book, Tried and True: Marriage Advice from 12 Imperfect Biblical Couples, wherever books are sold! 

Ever wonder if your marriage can feel close and alive again&mdash;even after disappointment, disconnection, or broken trust?
Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authentic connection and real hope&mdash;and enough humor to make the hard conversations a little easier.
Whether you&rsquo;re struggling with communication, recurring conflict, emotional distance, rebuilding trust, infidelity, or simply wanting a deeper connection with your spouse, Rebuilding Us will help you understand what&rsquo;s really happening beneath the surface&mdash;and what it takes to move forward.
Through solo teaching, real-life stories, and conversations with insightful guests, Dana brings warmth, wisdom, candor, and humor to the conversations couples are often afraid&mdash;or unsure how&mdash;to have.
You&rsquo;ll learn how to move from conflict to connection, rebuild trust, strengthen intimacy, and grow together through every season of marriage.
Because relationships can get messy. Trust can be broken. Connection can fade.
But broken doesn&rsquo;t have to mean beyond repair. We&rsquo;re rebuilding what life tried to break.
Welcome to Rebuilding Us.&nbsp;
Get Dana's latest book, <a href="https://danache.com/tried-and-true-book/" data-saferedirecturl="https://www.google.com/url?q=https://danache.com/triedandtrue&amp;source=gmail&amp;ust=1767879070424000&amp;usg=AOvVaw3Lc8E5zya32sng_mUFZb4t">Tried and True: Marriage Advice from 12 Imperfect Biblical Couples</a>,&nbsp;wherever books are sold!&nbsp;

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Christian Marriage Advice for Couples

Ever wonder if your marriage can feel close and alive again—even after disappointment, disconnection, or broken trust?

Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authentic connection and real hope—and enough humor to make the hard conversations a little easier.

After 27 years of marriage, Dana knows that strong relationships aren’t built by avoiding hard seasons—they’re built by learning how to move through them well.

Whether you’re struggling with communication, recurring conflict, emotional distance, rebuilding trust, infidelity, or simply wanting a deeper connection with your spouse, Rebuilding Us will help you understand what’s really happening beneath the surface—and what it takes to move forward.

Through solo teaching, real-life stories, and conversations with insightful guests, Dana brings warmth, wisdom, candor, and humor to the conversations couples are often afraid—or unsure how—to have.

You’ll learn how to move from conflict to connection, rebuild trust, strengthen intimacy, and grow together through every season of marriage.

Because relationships can get messy. Trust can be broken. Connection can fade.

But broken doesn’t have to mean beyond repair. We’re rebuilding what life tried to break.

Welcome to Rebuilding Us. 

And be sure to get Dana's new book  Tried and True: Marriage Advice from 12 Imperfect Biblical Couples wherever books are sold! 

Ever wonder if your marriage can feel close and alive again&mdash;even after disappointment, disconnection, or broken trust?
Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authentic connection and real hope&mdash;and enough humor to make the hard conversations a little easier.
After 27 years of marriage, Dana knows that strong relationships aren&rsquo;t built by avoiding hard seasons&mdash;they&rsquo;re built by learning how to move through them well.
Whether you&rsquo;re struggling with communication, recurring conflict, emotional distance, rebuilding trust, infidelity, or simply wanting a deeper connection with your spouse, Rebuilding Us will help you understand what&rsquo;s really happening beneath the surface&mdash;and what it takes to move forward.
Through solo teaching, real-life stories, and conversations with insightful guests, Dana brings warmth, wisdom, candor, and humor to the conversations couples are often afraid&mdash;or unsure how&mdash;to have.
You&rsquo;ll learn how to move from conflict to connection, rebuild trust, strengthen intimacy, and grow together through every season of marriage.
Because relationships can get messy. Trust can be broken. Connection can fade.
But broken doesn&rsquo;t have to mean beyond repair. We&rsquo;re rebuilding what life tried to break.
Welcome to Rebuilding Us.&nbsp;
And be sure to get Dana's new book &nbsp;<a href="https://danache.com/triedandtrue" data-saferedirecturl="https://www.google.com/url?q=https://danache.com/triedandtrue&amp;source=gmail&amp;ust=1767879070424000&amp;usg=AOvVaw3Lc8E5zya32sng_mUFZb4t">Tried and True: Marriage Advice from 12 Imperfect Biblical Couples</a>&nbsp;wherever books are sold!&nbsp;

Infidelity is a word that can strike deep fear and pain into the heart of any married person. Many believe that affairs “just happen,” or that only people in miserable relationships are at risk.  But that's not so.

The Anatomy of an Affair

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/672f9713-03ed-4380-8d5d-b48d016bf66c/transcript