Hard conversations are often necessary in marriage. You can be loving and truthful at the same time. However, it can be easy to forget how to balance the two in relationships. It’s no secret that marriages, like any close relationships, thrive on open and honest communication. Yet, the art of conveying truth with care often eludes us. Today, we’re diving into this intricate dance and learning how to be honest without causing harm to our spouse or significant other, further driving a wedge in our unity.

In this episode, you’ll learn about: 
Potential consequences of withholding the truth - how withholding the truth can lead to bitterness and resentment in marriages.
Setting intentions for conversations - how to have a positive outcome in mind and center your spouse in conversations rather than yourself
Developing the courage to confront marriage problems and find mutual solutions.
A powerful acronym T.O.N.E. – Timing, Outcome, Necessity, and Empathy – and how to navigate these discussions successfully.

We also highlight the necessity of empathy in relationships as a means to understand and deepen genuine connections.

Links Mentioned in this Episode:

Download my free audio: "7 Secret Marriage Rules to Know Before I Do and After I Did.”

For more marriage resources visit danache.com.

Like the show? Be sure to give it a 5-star rating and write a review!

Hard conversations are often necessary in marriage. You can be loving and truthful at the same time. However, it can be easy to forget how to balance the two in relationships. It&rsquo;s no secret that marriages, like any close relationships, thrive on open and honest communication. Yet, the art of conveying truth with care often eludes us. Today, we&rsquo;re diving into this intricate dance and learning how to be honest without causing harm to our spouse or significant other, further driving a wedge in our unity.
In this episode, you&rsquo;ll learn about:&nbsp;
<ul>
<li>Potential consequences of withholding the truth - how withholding the truth can lead to bitterness and resentment in marriages.</li>
<li>Setting intentions for conversations - how to have a positive outcome in mind and center your spouse in conversations rather than yourself</li>
<li>Developing the courage to confront marriage problems and find mutual solutions.</li>
<li>A powerful acronym T.O.N.E. &ndash; Timing, Outcome, Necessity, and Empathy &ndash; and how to navigate these discussions successfully.</li>
</ul>
We also highlight the necessity of empathy in relationships as a means to understand and deepen genuine connections.
Links Mentioned in this Episode:
Download my free audio: <a href="https://danache.com/7secrets">"7 Secret Marriage Rules to Know Before I Do and After I Did.&rdquo;</a>
For more marriage resources visit <a href="https://danache.com">danache.com</a>.
Like the show? Be sure to give it a 5-star rating and write a review!

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.

Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clichés—Dana’s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week. 

Whether you’re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself. 

Let the rebuild begin!  

**New episodes drop every Tuesday and Friday. Subscribe now and take the first step toward your best marriage yet.

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle?&nbsp;Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.
Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clich&eacute;s&mdash;Dana&rsquo;s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week.&nbsp;
Whether you&rsquo;re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself.&nbsp;
Let the rebuild begin! &nbsp;
**New episodes drop every Tuesday and Friday. Subscribe now and take the first step toward your best marriage yet.

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

A marriage podcast to help couples rebuild trust and rediscover genuine intimacy in their marriages. Sharing lessons from her 25-year marriage, marriage coach & speaker Dana Che will help you heal your past and find hope for your future as you glean effective marriage advice and tools from Dana Che and her guests. These episodic adventures will take you on a transformative journey to a happier and healthier marriage, through faith-based principles. 

With relevant relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring marriages with lasting joy, intimacy, and fulfillment. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking for marriage enrichment, 'Rebuilding Us' will help guide your way.

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

A marriage podcast to help couples rebuild trust and rediscover genuine intimacy in their marriages. Sharing lessons from her 25-year marriage, marriage coach &amp; speaker Dana Che will help you heal your past and find hope for your future as you glean effective marriage advice and tools from Dana Che and her guests. These episodic adventures will take you on a transformative journey to a happier and healthier marriage, through faith-based principles.&nbsp;
With relevant relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring marriages with lasting joy, intimacy, and fulfillment. No Christian clich&eacute;s over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking for marriage enrichment, 'Rebuilding Us' will help guide your way.
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Hard conversations are often necessary in marriage. You can be loving and truthful at the same time. However, it can be easy to forget how to balance the two in relationships.

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