We're getting real about navigating through the mess of shame and blame in the aftermath of infidelity. It's a deep, emotional rollercoaster of an episode but so needed. So, buckle up, because it's about to get raw and honest. First off, it’s important to note that while either or both spouses may feel blame; shame is never productive. There is a stark difference between guilt and shame. Guilt says “I did something bad.” Shame says, “I am someone bad.” 

This episode is for any person who has ever suffered the betrayal of their partner and it's also for the one who has betrayed. No shame on you. Just hope and healing. Listen in. 

Find the full show notes at rebuildinguspodcast.com.

Resources Mentioned in this Episode:

Take the FREE "How Connected a Partner Are You?" Quiz

Ep. 233: Discovering Your Spouse Has Been Unfaithful: Now What?

**If you like the show, please leave a review! This helps other marriages and relationships grow too! **

Leave a Review and Subscribe to the Podcast

Apple Podcasts | Spotify

We're getting real about navigating through the mess of shame and blame in the aftermath of infidelity. It's a deep, emotional rollercoaster of an episode but so needed. So, buckle up, because it's about to get raw and honest. First off, it’s important to note that while either or both spouses may feel blame; shame is never productive. There is a stark difference between guilt and shame. Guilt says “I did something bad.” Shame says, “I am someone bad.” 
This episode is for any person who has ever suffered the betrayal of their partner and it's also for the one who has betrayed. No shame on you. Just hope and healing. Listen in. 
Find the full show notes at <a href="https://rebuildinguspodcast.com">rebuildinguspodcast.com.</a> 
Resources Mentioned in this Episode:
<a href="https://danache.com/partnerquiz">Take the FREE "How Connected a Partner Are You?" Quiz</a>
<a href="https://rebuildinguspodcast.com/233-discovering-your-spouse-has-been-unfaithful-now-what-affair-proof/">Ep. 233: Discovering Your Spouse Has Been Unfaithful: Now What?</a>
**If you like the show, please leave a review! This helps other marriages and relationships grow too! **
Leave a Review and Subscribe to the Podcast
<a href="https://podcasts.apple.com/us/podcast/real-relationship-talk/id1528234628">Apple Podcasts</a> | <a href="https://open.spotify.com/show/3c4eI4A4bDw7rrHCZbiEzb?si=1OGKQvpeRi6w2mQ0NN7UjQ&amp;nd=1">Spotify</a>

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. 

Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

Let the rebuild begin!

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. 
Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."
Let the rebuild begin!
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

We're getting real about navigating through the mess of shame and blame in the aftermath of infidelity. It's a deep, emotional rollercoaster of an episode but so needed. So, buckle up, because it's about to get raw and honest.

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