Have you ever felt like you are the only one putting in the work, or maybe you're putting in a significantly more amount of work than your spouse is? That can feel very unjust. It can feel unfair, and most of us get tired of doing that. We have a question that I think all of us can probably relate to at some point: What if I'm doing more work on my marriage than my spouse?

Key Takeaways:


Change Your Step:
Alter your approach in the relationship. When you change how you respond, your spouse will also have to adjust, breaking unhelpful cycles.


Be Patient:
Trust takes time to rebuild—don’t expect overnight results. Your consistency over time demonstrates commitment.


Play the Long Game:
Rebuilding a relationship is a marathon, not a sprint. Focus on progress, not perfection.


Fix Your Focus:
What you focus on grows. Shift your attention from what your spouse isn’t doing to the positive changes you’re making and what you want for your marriage.

Featured Resource:

Infidelity Intensive—a step-by-step online course designed to move couples from pain to restoration after betrayal. Learn more at danache.com/infidelityintensive.

Submit Your Questions:
Have a question for Dana? Reach out here or DM on Instagram @mrsdanache.

Thanks for listening!
If you found today’s advice helpful, share this episode with a friend and leave a review. 

Have you ever felt like you are the only one putting in the work, or maybe you're putting in a significantly more amount of work than your spouse is? That can feel very unjust. It can feel unfair, and most of us get tired of doing that. We have a question that I think all of us can probably relate to at some point: What if I'm doing more work on my marriage than my spouse?
Key Takeaways:
<ol>
<li>
Change Your Step: Alter your approach in the relationship. When you change how you respond, your spouse will also have to adjust, breaking unhelpful cycles.
</li>
<li>
Be Patient: Trust takes time to rebuild&mdash;don&rsquo;t expect overnight results. Your consistency over time demonstrates commitment.
</li>
<li>
Play the Long Game: Rebuilding a relationship is a marathon, not a sprint. Focus on progress, not perfection.
</li>
<li>
Fix Your Focus: What you focus on grows. Shift your attention from what your spouse isn&rsquo;t doing to the positive changes you&rsquo;re making and what you want for your marriage.
</li>
</ol>
Featured Resource:
Infidelity Intensive&mdash;a step-by-step online course designed to move couples from pain to restoration after betrayal. Learn more at <a href="https://danache.com/infidelityintensive">danache.com/infidelityintensive</a>.
Submit Your Questions: Have a question for Dana? Reach out <a href="https://danache.com/contact">here</a> or DM on Instagram <a href="https://instagram.com/mrsdanache">@mrsdanache</a>.
<hr>
Thanks for listening! If you found today&rsquo;s advice helpful, share this episode with a friend and leave a review.&nbsp;

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.

Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clichés—Dana’s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week. 

Whether you’re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself. 

Let the rebuild begin!  

**New episodes drop every Tuesday and Friday. Subscribe now and take the first step toward your best marriage yet.

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle?&nbsp;Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.
Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clich&eacute;s&mdash;Dana&rsquo;s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week.&nbsp;
Whether you&rsquo;re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself.&nbsp;
Let the rebuild begin! &nbsp;
**New episodes drop every Tuesday and Friday. Subscribe now and take the first step toward your best marriage yet.

Get the blueprint to improve your marriage and overcome hurt, rediscover intimacy, and deepen your connection. Communication problems got you down? "Rebuilding Us" gives you the valuable tools and encouragement to restore trust, learn from conflict, and navigate the ups and downs of marriage with grace and resilience.

Rebuilding Us: Marriage Podcast

A marriage podcast to help couples rebuild trust and rediscover genuine intimacy in their marriages. Sharing lessons from her 25-year marriage, marriage coach & speaker Dana Che will help you heal your past and find hope for your future as you glean effective marriage advice and tools from Dana Che and her guests. These episodic adventures will take you on a transformative journey to a happier and healthier marriage, through faith-based principles. 

With relevant relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring marriages with lasting joy, intimacy, and fulfillment. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking for marriage enrichment, 'Rebuilding Us' will help guide your way.

New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

A marriage podcast to help couples rebuild trust and rediscover genuine intimacy in their marriages. Sharing lessons from her 25-year marriage, marriage coach &amp; speaker Dana Che will help you heal your past and find hope for your future as you glean effective marriage advice and tools from Dana Che and her guests. These episodic adventures will take you on a transformative journey to a happier and healthier marriage, through faith-based principles.&nbsp;
With relevant relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring marriages with lasting joy, intimacy, and fulfillment. No Christian clich&eacute;s over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.
The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking for marriage enrichment, 'Rebuilding Us' will help guide your way.
New episodes drop every Tuesday &amp; Friday. Subscribe today so you don't miss a single one!

Have you ever felt like you are the only one putting in the work, or maybe you're putting in a significantly more amount of work than your spouse is? 

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